Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It
As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of sixty-five in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor.



Seven Steps to Managing Your Memory addresses these key concerns and more, such as . . .



¿ What are the signs that suggest your memory problems are more than just part of normal aging?



¿ Is it normal to have concerns about your memory?



¿ What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases?



¿ How should you convey your memory concerns to your doctor?



¿ What can your doctor do to evaluate your memory?



¿ Which healthcare professional(s) should you see?



¿ What medicines, alternative therapies, diets, and exercises are available to improve your memory?



¿ Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory?



¿ What other resources are available when dealing with memory loss?



Seven Steps to Managing Your Memory is written in an accessible yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.
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Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It
As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of sixty-five in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor.



Seven Steps to Managing Your Memory addresses these key concerns and more, such as . . .



¿ What are the signs that suggest your memory problems are more than just part of normal aging?



¿ Is it normal to have concerns about your memory?



¿ What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases?



¿ How should you convey your memory concerns to your doctor?



¿ What can your doctor do to evaluate your memory?



¿ Which healthcare professional(s) should you see?



¿ What medicines, alternative therapies, diets, and exercises are available to improve your memory?



¿ Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory?



¿ What other resources are available when dealing with memory loss?



Seven Steps to Managing Your Memory is written in an accessible yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.
19.99 In Stock
Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It

Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It

by Andrew E. Budson MD, Maureen K. O'Connor PsyD

Narrated by Laural Merlington

Unabridged — 9 hours, 40 minutes

Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It

Seven Steps to Managing Your Memory: What's Normal, What's Not, and What to Do About It

by Andrew E. Budson MD, Maureen K. O'Connor PsyD

Narrated by Laural Merlington

Unabridged — 9 hours, 40 minutes

Audiobook (Digital)

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Overview

As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of sixty-five in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor.



Seven Steps to Managing Your Memory addresses these key concerns and more, such as . . .



¿ What are the signs that suggest your memory problems are more than just part of normal aging?



¿ Is it normal to have concerns about your memory?



¿ What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other neurodegenerative diseases?



¿ How should you convey your memory concerns to your doctor?



¿ What can your doctor do to evaluate your memory?



¿ Which healthcare professional(s) should you see?



¿ What medicines, alternative therapies, diets, and exercises are available to improve your memory?



¿ Can crossword puzzles, computer brain-training games, memory aids, and strategies help strengthen your memory?



¿ What other resources are available when dealing with memory loss?



Seven Steps to Managing Your Memory is written in an accessible yet comprehensive style, featuring clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

Product Details

BN ID: 2940170927517
Publisher: Tantor Audio
Publication date: 08/07/2018
Edition description: Unabridged
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