Shifting Into 9th Gear: heal Your Life, Seek Your Passions, Find Your Souls Purpose

by Mariel Maloney

Overview

Grab the handle bars and take a journey with this courageous eighteen-year old as she leads the reader through gripping life transformations in the summer of 1986. Mariel prevails against dangers with street gangs and semi-trucks yet leads the reader to spiritual epiphany and unprecedented courage.

Product Details

ISBN-13:	9781950241453
Publisher:	Aviva Publishing
Publication date:	01/15/2021
Pages:	273
Product dimensions:	6.00(w) x 8.90(h) x 0.90(d)

Table of Contents

Introduction 13

Phase I The Rabbit Hole 19

Chapter 1 D-Day 21

Chapter 2 Oh, Mary 33

Chapter 3 Demanding a Sign 39

Chapter 4 Dr. David 43

Chapter 5 We Are All One 51

Chapter 6 Owning Your Parental Commitment 63

Chapter 7 16 to 18 71

Phase II Healing: Executing 9 Steps to Heal at 18 77

Chapter 8 The List 79

Chapter 9 Conquering My Pocket List 93

Chapter 10 How I Ended Up in 9lh Gear 101

Chapter 11 Healing on the Rocks 109

Chapter 12 Racing Cars and the Sixteen-Wheeler 119

Chapter 13 Riding into Danger on My Route 129

Chapter 14 Heat 135

Chapter 15 Planning a Bike Trip 143

Phase III RAGBRAI 151

Chapter 16 RAGBRAI 153

Chapter 17 Riders and Townies 159

Chapter 18 Flapjack Glory 173

Chapter 19 Singing Van Morrison for My 19th B-Day 175

Chapter 20 Spikes 181

Chapter 21 Claiming Ninth Gear 191

Chapter 22 Seventh Day RAGBRAI Traditions 197

Chapter 23 Mr. Mullroney 201

Phase IV Evolving Mindfulness 203

Chapter 24 Motherhood 211

Chapter 25 Meditation: An Empirical Component to Self-Healing 213

Chapter 26 Spiritual Blessings 233

Chapter 27 The Healing Bucket List 239

Chapter 28 Find Your Soul Purpose 253

A Final Note 261

About the Author 267

Invite Mariel to Speak at Your Next Event 271

Life Coaching Sessions/Packages 273