Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?
Do you feel like everyone around you is getting ahead while you're stuck in the same old rut?

And do you blame everyone and everything for your situation—except yourself?

Many of us walk around engaging in negative behaviors and mindsets, and don't even realize we're doing it. Every day, people work harder and harder to get—nowhere.

It's time to stop being second-rate; it's time to be great! With more than 25 years in the trenches, motivational expert Karen Berg shows you how to transcend the ordinary and become extraordinary with this firm, tough-love program about getting to the point, getting what you want, and getting ahead.

Your Self-Sabotage Survival Guide will help you refocus your energy and get back on track, first by helping you identify the elements of self-sabotage, then by providing sound advice for reinventing yourself and eliminating sabotage from your life.

This essential guide will help you get rid of the "buts," banish the "if onlys," and break the cycle of playing it safe. Complete with anecdotes and expert panel interviews, Your Self-Sabotage Survival Guide features checklists, worksheets, quizzes, and more to help you finally get the success you deserve—because you earned it.
1119080076
Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?
Do you feel like everyone around you is getting ahead while you're stuck in the same old rut?

And do you blame everyone and everything for your situation—except yourself?

Many of us walk around engaging in negative behaviors and mindsets, and don't even realize we're doing it. Every day, people work harder and harder to get—nowhere.

It's time to stop being second-rate; it's time to be great! With more than 25 years in the trenches, motivational expert Karen Berg shows you how to transcend the ordinary and become extraordinary with this firm, tough-love program about getting to the point, getting what you want, and getting ahead.

Your Self-Sabotage Survival Guide will help you refocus your energy and get back on track, first by helping you identify the elements of self-sabotage, then by providing sound advice for reinventing yourself and eliminating sabotage from your life.

This essential guide will help you get rid of the "buts," banish the "if onlys," and break the cycle of playing it safe. Complete with anecdotes and expert panel interviews, Your Self-Sabotage Survival Guide features checklists, worksheets, quizzes, and more to help you finally get the success you deserve—because you earned it.
15.99 In Stock
Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?

Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?

by Karen Berg
Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?

Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?

by Karen Berg

Paperback(First Edition)

$15.99 
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Overview

Do you feel like everyone around you is getting ahead while you're stuck in the same old rut?

And do you blame everyone and everything for your situation—except yourself?

Many of us walk around engaging in negative behaviors and mindsets, and don't even realize we're doing it. Every day, people work harder and harder to get—nowhere.

It's time to stop being second-rate; it's time to be great! With more than 25 years in the trenches, motivational expert Karen Berg shows you how to transcend the ordinary and become extraordinary with this firm, tough-love program about getting to the point, getting what you want, and getting ahead.

Your Self-Sabotage Survival Guide will help you refocus your energy and get back on track, first by helping you identify the elements of self-sabotage, then by providing sound advice for reinventing yourself and eliminating sabotage from your life.

This essential guide will help you get rid of the "buts," banish the "if onlys," and break the cycle of playing it safe. Complete with anecdotes and expert panel interviews, Your Self-Sabotage Survival Guide features checklists, worksheets, quizzes, and more to help you finally get the success you deserve—because you earned it.

Product Details

ISBN-13: 9781601633514
Publisher: Red Wheel/Weiser
Publication date: 01/19/2015
Edition description: First Edition
Pages: 224
Product dimensions: 5.90(w) x 8.90(h) x 0.40(d)

About the Author

Karen Berg, CEO of CommCore Strategies, is a communication strategist and international speaker who has trained thousands of professionals for crisis management, shareholders meetings, management presentations, government and expert witness testimony, product launch campaigns, media interviews, and more. Coauthor of the million-copy best-seller Get to the Point, Berg is a recognized industry trendsetter whose views on communications issues are featured regularly in The New York Times, The Wall Street Journal, Forbes, Redbook, Working Woman, McCall's, and other publications. Frequently interviewed on communication trends, she has appeared on CNN, CNBC, and Today in New York. Berg lives in White Plains, New York.

Table of Contents

Introduction 9

Part 1 Elements of Sabotage 11

Chapter 1 Your Biggest Obstacle: YOU! 13

Chapter 2 Get Over Yourself 31

Part 2 Review! Renew! Reinvent! 53

Chapter 3 Attitude 57

Chapter 4 Focus 77

Chapter 5 Appearance 95

Chapter 6 Image 111

Chapter 7 Voice 139

Chapter 8 Aptitude 163

Chapter 9 Ambition 179

Chapter 10 Faith 193

About the Contributors 209

Index 219

About the Author 223

What People are Saying About This

Christopher 'Kip' Forbes

Your Self-Sabotage Survival Guide delivers strong advice and powerful strategies for navigating away from self-sabotage and setting a course for success in both your personal and professional life. --Christopher “Kip” Forbes Vice Chairman, Forbes Media LLC

Portia Mount

Your Self-Sabotage Survival Guide is a must read for those looking to find deep, lasting personal transformation. Karen Berg's real life stories, lessons and practical steps challenge the mental models that hold so many of us back from attaining the personal and professional fulfillment we crave. She approaches her topic with warmth, humor and not a little tough love. --Portia Mount, SVP Global Marketing, Center for Creative Leadership; Founder, Boss Mom blog

Retta Blaney

As a theatre journalist, I have observed highly talented people sabotage their gifts. Berg's book offers the kind of life-changing strategies that could save a career. --Retta Blaney author of Working on the Inside: The Spiritual Life Through the Eyes of Actors

Peregrine M. Kavros

Your Self Sabotage Survival Guide is a well-packed gem that offers inspiration to both early starters and individuals who need to re-connect with courage and hope. The book skillfully weaves self-reflective narratives of respected mentors spanning multiple disciplines with a systematic exploration of presentation, growth, and transformation. --Peregrine M. Kavros, PhD, MBA, Clinical Instructor, Program in Human Sexuality, Department of Psychiatry, New York University School of Medicine

Robert Maurer

The Survival Guide is an essential tool for creating and sustaining success in all your endeavors. Karen Berg's words will inspire and guide your path through life. She writes with passion and compassion about the challenges we all face and how to overcome them. --Robert Maurer PhD, Director of Behavioral Sciences, Family Practice Residency Program at Santa Monica UCLA Medical Center. Author, The Spirit of Kaizen: Creating Lasting Excellence One Small Step at a Time

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