Inside Snowglobe Mandalas: Adult Coloring Book is 25 snowglobes, each filled with a beautiful, highly detailed mandala for you to color. Therapists have recommended coloring for over a decade to help patients relieve stress, focus, manage behavior, reduce anxiety and relax body and mind. Yoga instructors are now suggesting coloring as an alternative to meditation. While both allow us to switch off our minds from other thoughts and focus only on the moment, most people find a greater level of tranquility through coloring and are more comfortable coloring when out in public, such as in a waiting room, on a plane, in a coffee shop, at the park or any other place you have a few minutes to relax and clear your mind.
Colored pencils are recommended as they allow you to blend colors, shade, and add highlights or lowlights to your masterpiece. However, feel free to use which ever coloring medium you enjoy most.
Each Snowglobe Mandala is black on the opposite side to prevent bleed through onto another pattern. There are also several blank pages in the back of the book for you to tear out and put underneath the pattern you are coloring for added protection. As well as color test pages to test color palettes and coloring tools.
Since each pattern is blank on the reverse side, you can display your artwork in a standard 8x10 frame
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|Product dimensions:||8.00(w) x 10.00(h) x 0.15(d)|
About the Author
Each of our Adult Coloring Books are created to be fun and relaxing. Each of our authors include quality original designs in their coloring books. Our mission is that you will never find an exact match of one of our designs in another adult coloring book.
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