So, You Have Imposter Syndrome, Now What?: Tools to Recognize Your Worth and Quiet the Inner Critic

by Sara Unger

Overview

So, You Have Imposter Syndrome, Now What? is an empowering workbook for adults navigating self-doubt, perfectionism, and the persistent fear of being "found out." Designed for professionals, students, creatives, and anyone battling feelings of inadequacy, this guide offers practical tools to recognize your worth, reframe negative thinking, and move forward with purpose.

Through reflective prompts, evidence-based strategies, and empowering affirmations, readers will learn to manage the inner critic, normalize failure, and build self-compassion. This workbook is ideal for personal use, coaching, therapy support, or as part of group development sessions.

Whether you're stepping into a new role, building confidence after a setback, or simply tired of second-guessing yourself-this resource meets you where you are and helps you grow from there.

Product Details

ISBN-13:	9798999088185
Publisher:	Tenacious CLE
Publication date:	07/02/2025
Pages:	64
Product dimensions:	6.00(w) x 9.00(h) x 0.13(d)

About the Author

Sara is a licensed clinical mental health therapist, ADHD specialist, and the founder of Tenacious CLE, a private practice dedicated to helping young adults, athletes, and neurodivergent individuals build resilience and confidence in real-life terms.

With over a decade of clinical experience, Sara brings a no-judgment, real-talk approach to healing and personal growth. Her workbooks and resources are rooted in compassion, clinical insight, and practical tools that empower readers to navigate anxiety, ADHD, identity, and life transitions; especially when the path forward feels unclear.

When she’s not counseling or writing, you can find her attending CLE sporting events, cheering on her Alma Mater's, hiking red rock trails, or advocating for mental health reform in education systems that too often fail the most vulnerable.

Her mission is simple but powerful: to help people feel seen, supported, and capable; even in their most difficult moments.