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Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

By Bridget Flynn Walker PhD, Michael A. Tompkins PhD, ABPP (Foreword by)
Paperback
$16.95
By Bridget Flynn Walker PhD, Michael A. Tompkins PhD, ABPP (Foreword by)
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A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life

Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you’re one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you’re avoiding people or situations that you feel like you just can’t deal with. The good news is there is a way to free yourself from the fear and uncer...

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Teens & YAHealth & Medicine - TeensLife & Relationships - TeensPsychology - TeensDiseases & Disorders - TeensPsychological Disorders - TeensSelf-Esteem & Emotions - TeensDepression, Mental->Teen nonfiction