Table of Contents
Introduction 1
What is Soulphoria?
Meet Your (Semi) Human Guide
Awakening Again - My Big C Experience 4
Navigating this Journey Together 7
Tips To Help You Get the Most From Your Journey 8
The Embarkation 10
The Story of Angia and the Simple Story of the Soul 11
Part 1 Flirtation of the Cosmos 15
What You'll Gain 17
The Seduction of the elements
Your Cosmic Cheering Squad 19
So, What is Channeling?
Mystic Moments 22
Your Basic Guide to Meditation 23
Client's Story 27
Mystic Moments 29
Part 1 Practices - Flirtation of the Cosmos 31
Practice 1 Connecting to the Elements 33
Practice 2 Discovering Divine Winks (Synchronicity) 35
Practice 3 Breathing Tips for Meditations 37
Part 2 Embodying the Soul 39
Embodying the Soul 41
Mystic Moments 43
Your Body Blueprint 44
Tending Your Inner Garden 45
Learn to Listen and Connect to Your Beautiful Body 46
Weeding the Garden 47
Loving Your Body 50
Partnering with the Earth 54
Client's Story 55
Sexual Expression 56
Mystic Moments 58
Part 2 Practices - Embodying the Soul 61
Practice 4 Befriend Your Body 63
Practice 5 Grounding Cosmic Energies 64
Practice 6 Self Sexual Exploration 66
Practice 7 Smiling Inwardly Exercise 68
Practice 8 Weeding the Inner Garden 71
Practice 9 Unleash Voice & Free Your Body 74
Practice 10 Find Your Power Within 75
Practice 11 Loving Your Body 77
Practice 12 Movement Week 1 78
Practice 13 Movement Week 2 79
Practice 14 Dealing With Life Changes and Challenges 80
Practice 15 Calming Stress and Grounding Into Gratitude 81
Part 3 The Spiritual Striptease 83
Layers of Hidden Conditioning 85
Religion, Karma and Sin 88
Fears 93
Mystic Moments 97
Spiritual Hamster Wheels 99
The Ghosts of Times Past 101
Mystic Moments 104
Part 3 Practices - The Spiritual Striptease 105
Practice 16 Starting a Self-Love Affair 107
Practice 17 Stripping the Layers Spiritually 109
Practice 18 Inventorying Your Beliefs 110
Practice 19 Letting Go of Un-serving Beliefs 111
Part 4 The Sublimely Naked Soul 113
The Exhibitionistic Spirit 115
Client's Story 118
Spiritual Detox 119
Media Detox 120
Your Beliefs
Savoring the Reality Around Us 121
Your Personal Fantasy Land
Adventures in Soul Shout Outs 122
The Essence of Confidence 125
Releasing Your Cultural Identities (and being okay with it) 126
Fears of Not Being Seen
Mystic Moments 128
Other People's Reactions to Your Nudity 129
Integrity in the Self 133
What brings you bliss? 135
Life is Beautiful Chaos 137
The Renaming 138
Mystic Moments 139
Part 4 Practices - The Sublimely Naked Soul 141
Practice 20 Finding Your Soul Spark 143
Practice 21 Kindle Your Soul 145
Practice 22 Connecting With Your Soul Spark 146
Practice 23 Ground into Your Power Center 147
Practice 24 Honoring Yourself 148
Part 5 Becoming a Mistress of Mysticism 149
Dancing with Your Feminine Side 151
Mystic Moments 156
Why Did I Choose to be a Woman? 159
Healing the Feminine 161
Blocking Aspects of Feminine Energy 163
Mystic Moments - True Love 165
Moving from Manifesting to Receiving 167
The Divine I 169
Part 5 Practices - Mistress of Mysticism 173
Practice 25 Inner Child Play 175
Practice 26 Find the Pieces of Your Child Self 177
Practice 27 Connecting with Our Child/Teen/Woman 178
Practice 28 Letting Go of Another 181
Practice 29 Pulling on the Feminine to Help with Challenges 182
Practice 30 Preparing For Ritual 184
Part 6 Soulphoria 185
Glossary 192
Author Bio 193
Acknowledgements 194