Super 3 Day Detox Soup & Smoothie Plan: How To Cleanse Your Body With Vegetable Smoothies, Slow Cooker Soups & Fresh Fruits

by Vicky Wells, Geoff Wells

Overview

Super 3 Day Detox Soup & Smoothie Plan is an easy to follow three-day detox plan that consists of delicious smoothies for breakfast and lunch, a hot and tasty slow cooker soup/stew for dinner, and fresh mixed fruit for dessert.

This plan fits a busy lifestyle, too, because you can pre-make your lunch smoothies and take them with you. You can also set up your slow cooker in the morning and have dinner all ready for you when you get home.

Here's some insight into what's included in this book:

• A Candid Interview With the Authors
• What Are the Benefits of a Detox Program?
• What Are The Potential Side Effects of a Detox Program?
• Tips for Choosing Your Fruits, Vegetables and Herbs
  • Why Organic is Best
  • Why Raw is Best
• The Foods We Used and Why
  • From Apples to Turmeric
• What the Colors of Foods Mean
  • Red, Orange, Yellow, Green, Blue, Purple and White
• Most and Least Contaminated Fruits and Vegetables
  • 12 Most Contaminated Foods
  • 12 Least Contaminated Foods
• What NOT to Consume While Detoxing
• Staying Hydrated While Detoxing
• Commitment
• Mindset
• Preparation
• Food Safety
• The 3-Day Detox Program
  • The 3-Day Plan
• Detox Recipes
  • The Detox Recipes for Breakfast, Lunch, Dinner and Dessert
  • Vitamin Detox Water
• Bonus Recipe
  • Homemade Vegetable Wash

Get this book now and get started on your 3-day detox program!

Product Details

ISBN-13:	9781494732974
Publisher:	CreateSpace Publishing
Publication date:	12/23/2013
Series:	The Reluctant Vegetarians , #2
Pages:	62
Product dimensions:	5.70(w) x 8.80(h) x 0.30(d)

About the Author

Husband and wife team, Geoff and Vicky Wells, are totally committed to a vegetarian lifestyle. They continue to add to their Reluctant Vegetarians series of books so they can help others who also wish to embrace the vegetarian lifestyle. In addition to their original best selling book, "Guide to Juicing, Raw Foods and Superfoods", they continue to share their knowledge and personal experiences with two new books:
Super 3 Day Detox Soup & Smoothie Plan - How To Cleanse Your Body With Vegetable Smoothies, Slow Cooker Soups and Fresh Fruits and
Our Favorite Detox & Weight Loss Slow Cooker Recipes - Look Great, Get Healthy, Lose Weight.

Geoff and Vicky are happy to share what they have learned and to highlight how an organic, vegetarian lifestyle offers many benefits - for themselves, for others and for a more sustainable Earth.