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Through stories, insights, and step-by-step advice, Easwaran shows us how to calm our minds. When the mind is unhurried, we are patient, kind, and focused, ready to respond to what really matters amidst the clamor of a busy day.
|Product dimensions:||4.50(w) x 7.50(h) x (d)|
About the Author
Eknath Easwaran (1910 1999) is respected around the world as an authentic guide to timeless wisdom, and as the author of passage meditation, an eight-point program of universal spiritual practices that includes slowing down and one-pointed attention. In 1961 he founded the Blue Mountain Center of Meditation, which carries on his work with publications and retreats.
Easwaran’s books on spiritual living have been published in 26 languages. His translations of the Indian spiritual classics are bestsellers in English, and more than 1.5 million of his books are in print.
A gifted teacher who lived for many years in the West, Easwaran lived what he taught, giving him enduring appeal as a teacher and author of deep insight and warmth.
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