Taking the One Seat

John M. Travis teaches Buddha's insights in order to relieve suffering in daily life. Take a seat, cultivate mindfulness and compassion, and trust in your growing capacity to live with a free heart.

The book is based on a number of John's Dharma talks. Open the book; open "all the doors and windows", and be in the present moment at home with yourelf where ever you are.

Jack Kornfield presents the forward.

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Taking the One Seat

John M. Travis teaches Buddha's insights in order to relieve suffering in daily life. Take a seat, cultivate mindfulness and compassion, and trust in your growing capacity to live with a free heart.

The book is based on a number of John's Dharma talks. Open the book; open "all the doors and windows", and be in the present moment at home with yourelf where ever you are.

Jack Kornfield presents the forward.

16.95 In Stock

Paperback(First Publication)

$16.95 
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Overview

John M. Travis teaches Buddha's insights in order to relieve suffering in daily life. Take a seat, cultivate mindfulness and compassion, and trust in your growing capacity to live with a free heart.

The book is based on a number of John's Dharma talks. Open the book; open "all the doors and windows", and be in the present moment at home with yourelf where ever you are.

Jack Kornfield presents the forward.


Product Details

ISBN-13: 9781938282287
Publisher: Koho Pono, LLC
Publication date: 04/14/2019
Series: Cultivating seeds of mindfulness now... now... , #1
Edition description: First Publication
Pages: 196
Product dimensions: 5.06(w) x 7.81(h) x 0.42(d)

Table of Contents

TABLE OF CONTENTS

FORWARD

Calming the Muddy Water

Owning All of Ourselves

Five Hindrances and Five Spiritual Faculties

Four Fundamentals

Care, Spaciousness and Ease

The One Seat

The Three Characteristics

Karma

The Wheel of Dependent Origination

Cultivated Practices

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