The 100 Day FitWellness Daily Planner

by YouAndi Jackman-Brown

Overview

The 100 Day FitWellness Daily Planner is a comprehensive tool that offers a range of features to support your health, fitness and wellness journey. With sections dedicated to vision goals, bucket list, meal planning, and a complete workout guide, this planner is designed to help you jumpstart your wellness routine.
Whether you're looking to improve your physical fitness or enhance your overall well-being, this planner provides a structured framework to help you achieve your goals. Take control of your health, fitness and wellness with the 100 Day FitWellness Daily Planner.

Product Details

ISBN-13:	9798855695700
Publisher:	Barnes & Noble Press
Publication date:	01/03/2024
Pages:	244
Product dimensions:	8.50(w) x 11.00(h) x 0.51(d)

About the Author

YouAndi Jackman-Brown is a native of Trinidad & Tobago, now residing in Raleigh, NC. She is currently the Founder of BWomanStrong, CEO of WeDOPE NC Ent and Lead Consultant at Jackman-Brown Consultancy... a wife, mother, grandmother and friend. YouAndi has an MBA with a specialization in Global and Project Management, certified ACTION CPT, and Master Trainer.
Throughout her life, she has drawn upon her personal history and current experiences as sources of inspiration. These moments have allowed her to guide others in transcending their perceived limitations, enabling them to embrace previously unimaginable possibilities and lead purposeful lives.