The 5 Stress Sources That Slowly Kill You?And How to Crush Them!

by Karma Peters

Overview

TO ACHIEVE GREAT THINGS, YOU MUST HAVE TWO ELEMENTS: A PLAN...AND STRESS. Over several decades, many specialists, including psychiatrists, inspirational speakers, spiritual healers and occupational therapists have trumpeted the benefits of stress as an effective motivational aid. That is a good thing - but watch out for too much stress in your life! Stress is a slow killer, gradually annihilating the lives of millions of people in the world and defeating governments and society as a whole in a battle in which prevention has proven to be better than reaction. The book singles out the five stress sources that progressively decimate individual destinies: personal thoughts, actions and words as well as negative people and the external environment.

The book contains a helpful Discussion Guide and information about sequel Pop!!! The Power of Positive - How to Completely Change Your Life in 7 Days. Through thought-provoking questions, the book gives extensive advice on how to use the discussion guide, how to inform decisions related to the topics at hand, and how to best read it - alone, in reading groups, with your partner, or as part of learning activities, among others.

After reading this book, you will know how to:

• Construct positive thoughts and obliterate stress out of life;
• Identify the external environment and measure its stress impact on you;
• Make meaningful and long-lasting contributions in the lives of your loved ones, those living in your community, and millions of strangers you might never meet but nonetheless may affect;
• Grasp the subtle yet potent impact that certain words have on daily life; and
• Engineer an effective tactic to recognize, combat and root negative people out of your life.

Who will benefit from this book? Everyone, really - but particularly people performing stressful jobs or involved in demanding activities, such as:

• Ph.D. and postgraduate students, healthcare professionals and law enforcement officers;
• Enlisted military personnel and their relatives;
• Firefighters, airline staff and event coordinators; and
• Public relations executives, high-level business managers and newspaper reporters.

Product Details

ISBN-13:	9781502733108
Publisher:	CreateSpace Publishing
Publication date:	10/01/2014
Series:	The Wheel of Wisdom , #40
Pages:	284
Product dimensions:	5.98(w) x 9.02(h) x 0.60(d)

About the Author

I wish to remain anonymous because the ideas I convey in my books are far more momentous than my humble person. Consider me nonexistent - a myth, a modicum of human folklore, a thinking iota in our collective wisdom.

Just delve into my books, learn a thing or two...and, if you like the content, try to improve your life (and others' lives). I don't aim to be a personal-growth guru, a healer, a celebrated self-help pundit, an attention-hungry author. In our publicity-obsessed culture, we don't need another such figure.

I see life through the lens of passion and compassion; promise and compromise; happiness; and unwearied altruism, the kind you project when you stare at a newborn and know right away that only you can help him or her fulfill the untapped, God-given potential each of us has. We have that inner passion - so why not use it, enhance it, modify it, channel it while we are here on Earth?

As an author, philosopher and life coach, I write books that inspire, motivate and teach you how to reconnect with your inner energy and ignite your outer potential.

In an earlier life, I learned the ropes of financial management, organizational effectiveness, strategy, marketing and investment banking, first earning an MBA in Finance at Rutgers University and then working in various roles in the financial-services industry in New York and New Jersey.

These positions ultimately enabled me to see how infinite goodness manifests itself in humans, producing pure bliss in unexpected moments and places - and how, unfortunately, sometimes our worst angels lead us to blaze unfortunate and troublesome paths for ourselves and others.

These days, I wake up each morning to the sweet, hopeful music of life, and sleep to the adorable, buoyant melody of tomorrow - living one day at the time, enjoying simple moments, appreciating the chance to exist, and feeling grateful for the serendipity of human love.