The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation, Frustration and Anger
Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. Using this workbook, either on your own or with a therapist, you can practice the anger management concepts from The Anger Fallacy, and learn to master anger, the most toxic of emotions.
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The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation, Frustration and Anger
Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. Using this workbook, either on your own or with a therapist, you can practice the anger management concepts from The Anger Fallacy, and learn to master anger, the most toxic of emotions.
26.95
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The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation, Frustration and Anger
166The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation, Frustration and Anger
166Paperback(Workbook)
$26.95
26.95
In Stock
Product Details
ISBN-13: | 9781922117373 |
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Publisher: | Australian Academic Press |
Publication date: | 10/19/2014 |
Edition description: | Workbook |
Pages: | 166 |
Sales rank: | 1,078,783 |
Product dimensions: | 6.90(w) x 9.90(h) x 0.30(d) |
Age Range: | 18 Years |
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