The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

by John Lee Narrated by John Lee

Overview

This is a unique and powerful approach to Anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness this lecture offers groundbreaking information on controlling rage. The Anger Solution promises to be the next classic in anger management.

Editorial Reviews

From the Publisher

Library Journal
“Lee sets forth a syllabus for improving relationships through a step-by-step program to deal with long-buried anger and rage. Reading this book would be a pragmatic first step for someone seeking to manage his or her anger and forge deeper connections with others.

Product Details

BN ID:	2940171323714
Publisher:	Better Listen
Publication date:	09/16/2016
Edition description:	Unabridged

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