The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
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The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. At 70,000 words and 450 printed pages, the Anxious Truth goes well beyond just telling you that you can be OK. Written by an anxiety therapist with specific training in treating anxiety and anxiety disorders, The Anxious Truth offers actionable, evidence-based information that can help you actually move forward and improve your life.
You're anxious all the time, e...






















