Table of Contents
About the Author 11
Preface for Parents and Carers 13
Why this Book was Written 13
Aims of this Book 13
Who is this Book for? 14
When to use this Book 15
How to use this Book 16
Introducing ASDs: Checklist 20
Chapter 1 Introduction 21
Learning about autism spectrum disorders (ASDs) 21
Chapter 2 What is an ASD? 23
What does the diagnosis mean? 23
Why have I got this diagnosis? 30
What to do next 35
Chapter 3 Understanding Your Differences 37
People with an ASD are different 37
People with an ASD sometimes have problems 38
Understanding more about an ASD - the difficulties and the good things 41
Liking systems, patterns or routines 45
Social skills 48
Communication 51
Sensory sensitivity 54
What to do next 57
Chapter 4 People You Live With 59
Why is home life important? 59
Problems you might have in a family 61
Difficulties that your family might have with your ASD 63
What to do next 68
Chapter 5 Friendships and Relationships 89
Why is it a good idea to make friends? 69
What is friendship? 70
How to make friends 72
How to build up a friendship 72
What is a boyfriend or girlfriend? 75
Meeting the right boyfriend or girlfriend 75
What to do next 78
Chapter 6 Strengths and Interests 81
What are strengths and interests? 81
Why is it important to recognise your strengths and interests? 82
How are your strengths and interests different to those of people without an ASD? 82
Why might your strengths and interests cause difficulties? 83
What to do next 93
Chapter 7 School 95
Why do people have to go to school? 95
Why school may sometimes be a challenge for you if you have an ASD 96
Thinking about school 100
What you can do to improve what school is like for you 102
How you can plan your career 102
Job applications 111
What to do next 112
Chapter 8 Getting Help 113
What is self-help? 113
Why do you need to develop ways to help yourself? 113
What might you need help with? 113
Self-help plan 115
Some things to think about 121
What to do next 129
Chapter 9 Further Information 131
Recommended reading for people with an ASD 131
Recommended reading for parents and carers 132
Websites for parents and carers 133
Glossary 135
Appendix: Progress Chart 139