The Big 10 Paleo Spiralizer Cookbook: 10 Vegetables to Noodle, 100 Healthy Spiralizer Recipes, 300 Variations
190
The Big 10 Paleo Spiralizer Cookbook: 10 Vegetables to Noodle, 100 Healthy Spiralizer Recipes, 300 Variations
190Paperback
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Overview
Goodbye pasta cravings, hello zoodles. The Big 10 Paleo Spiralizer Cookbook helps you make the most out of the fresh, scrumptious vegetable noodles you'll be creating with your spiralizer. Featuring a heaping helping of healthy (and delectable) paleo recipes, this spiralizer cookbook makes sure you'll never miss pasta again.
Split into 10 chapters—each focusing on a different vegetable—The Big 10 Paleo Spiralizer Cookbook makes picking the right recipe easy. Clear nutrition facts simplify macronutrient balancing, while convenient labels let you know if a recipe is vegan, raw, dairy-free, or more at a glance.
The Big 10 Paleo Spiralizer Cookbook includes:
- 10 Vegetables—Go beyond zucchini and summer squash—spiralize beets, carrots, butternut squash, sweet potatoes, cucumbers, broccoli, turnips, cabbage, and bell peppers.
- 100 Recipes—From Creamy Fettuccini Alfredo to Turnip Curly Fries, this spiralizer cookbook reimagines classic dishes with a delightful and delicious paleo twist.
- 300 Variations—This spiralizer cookbook spices things up with flavorful variations for every dish, ensuring you have plenty of ways to prepare every plate.
Discover why the spiralizer is a fantastic paleo partner with The Big 10 Paleo Spiralizer Cookbook.
Product Details
| ISBN-13: | 9781623158965 |
|---|---|
| Publisher: | Callisto Publishing |
| Publication date: | 05/09/2017 |
| Pages: | 190 |
| Sales rank: | 1,133,857 |
| Product dimensions: | 7.90(w) x 9.90(h) x 0.60(d) |
About the Author
Table of Contents
Introduction 10
Ready, Set, Spiralize 12
Why This Book 14
The Great Spiralizer Cheat Sheet 14
The 10 15
Recipe Labels 16
Blades of Glory 17
1 Zucchini and Summer Squash 18
Roasted Tomato and Zucchini Noodle Frittata 20
Summer Squash Noodle Salad with Tomato and Avocado 21
Zucchini Ribbon Salad with Pine Nut and Basil 22
"Tortellini" Soup 23
Zucchini Noodle Pho 24
Easy Sesame Noodles 25
Drunken Zucchini Noodles 26
Beef Chow Fun 27
Creamy Fettuccini Alfredo 28
Fettuccini Bolognese 30
Guiltless Spaghetti Carbonara 31
Zoodles with Marinated Olives and Artichokes 32
Zucchini Spaghetti and Clams 33
Pasta Primavera 34
Spiralized Ratatouille 35
Shrimp Scampi 36
Short Rib Summer Squash Noodles 38
Cincinnati Chili 39
Buffalo Chicken Zoodle Bowl 40
Tuna Noodle Casserole 41
2 Beets 42
Marinated Beet Noodles with Grapefruit and Tarragon 44
Quick-Pickled Beet Noodles 45
Cranberry Orange Beet Salad 46
Roasted Balsamic Beet Noodles 47
Beet Noodle Salad with Curry Dressing and Pistachios 48
Chili-Lime Beet Noodles 49
Two-Beet Borscht with Crispy Beet Topping 50
Roasted Beet Noodles with Peas and Fennel 53
Beet Pasta with Lemon-Butter Sauce 54
Flank Steak over Fried Beet Noodles with Horseradish Dressing 55
3 Carrots 56
Carrot Noodle Salad with Tahini-Lime Dressing and Raisins 58
Carrot Noodle Salad with Lemon Vinaigrette 59
Carrot Noodle Nests 60
Cinnamon-Honey Roasted Carrot Noodles 61
Vietnamese Carrot Noodle Salad 62
Rainbow Carrot Curly Fries 64
Carrot Noodle Egg Drop Soup 65
Buffalo Chicken Carrot Noodle Skillet 66
Chicken and Carrot Noodle Stir-Fry 68
Carrot Pasta with Peas and Creamy Garlic Sauce 69
4 Butternut Squash 70
Butternut Squash Salad with Apple Cider Vinaigrette 72
Maple-Pecan Butternut Squash Curls 73
Roasted Moroccan Butternut Squash Noodles 74
Warm Butternut Squash Noodle Salad with Kale and Cranberries 76
Butternut Squash Curry Noodles 78
Butternut Squash Fettuccini with Mushrooms and Sage 79
Creamy Pesto Noodles 80
Spicy Sausage Squash Noodles 81
Browned Butter(nut) Squash Noodles with Fresh Herbs 82
Sun-Dried Tomato-Basil Fettuccini 83
5 Sweet Potatoes 84
Sweet Potato Hash Brown Casserole 86
Sweet Potato Curly Fries 88
Spiralized Sweet Potato Fritters 89
Beef Stew with Sweet Potato Noodles 90
Thai Almond Sweet Potato Noodle Bowls 92
Fried Sweet Potato "Rice" 93
Sweet Potato Linguini with Mushrooms and Spinach 94
Spaghetti with Butter and Tarragon 95
One-Pot Spaghetti and Meatballs 96
Chicken Enchilada Noodle Bake 97
6 Cucumbers 98
Quick-Pickled Cucumber Noodles 100
Cucumber Noodle Salad with Lemon and Dill 101
Sesame-Vinegar Cucumber Ribbon Salad 102
Gazpacho with Cucumber Noodles 103
Tomato, Onion, and Cucumber Noodle Salad 104
Cucumber-Mint Green Bean Salad 106
Pork Bánh Mi Noodles 107
Garlic and Chile-Smashed Chicken with Cucumber Noodles 108
Cucumber Noodle Shrimp Cocktail 109
Cucumber Noodle Poke Bowl 110
Cucumber Noodles in Almond Butter Sauce 111
7 Broccoli 112
Broccoli and Artichoke Frittata 114
Warm Broccoli Salad with Bacon 115
Cream of Broccoli Noodle Soup 116
Pesto Broccoli Spaghetti 117
Broccoli Bibimbap 118
Broccoli Pasta with Lemon and Kale 120
Broccoli Ramen Bowl 121
Beef and Broccoli Noodles 122
Beef Stroganoff 123
Broccoli Noodle Slaw with Roasted Pork 124
8 Turnips 126
Bacon-Roasted Turnip Noodles 128
One-Pot Sausage and Gravy over Turnip Noodles 129
Turnip Curly Fries 130
Turnip Pasta with Red Bell Pepper Sauce and Chicken 132
Chili with Turnip Noodles 134
9 Cabbage 136
Kimchi Cabbage Noodles 138
Cabbage Soup 139
Asian Purple Cabbage Noodle Slaw 140
Paleo Cabbage Slaw 142
Spicy Korean Beef Noodles 143
10 Bell Peppers 144
Tri-Color Bell Pepper Antipasto Salad with Olives and Tuna 146
Philly "No Cheese" Steak Lettuce Wraps 147
Chicken Fajita Skillet 148
Empanada Green Pepper Noodles 150
Italian Sausages with Bell Pepper Noodles 151
Pantry Basics 152
Paleo Mayo (and Paleo Ranch Dressing) 154
Garlic Aioli 155
Taco Seasoning 155
Enchilada Sauce 156
Spiralized Quick-Pickled Onions 156
The Dirty Dozen and the Clean Fifteen 159
Measurements and Conversion Tables 160
Resources 161
Label Index 162
Recipe Index 171
General Index 175