The Book of Chakra Healing

The Book of Chakra Healing

Paperback(Revised)

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Overview

The Book of Chakra Healing by Liz Simpson


Restore your optimal physical, emotional, and spiritual self with chakra healing, an ancient Indian system that focuses on energies originating in seven centers of the body. Dip into this vital, easy-to-use, and lushly illustrated guide to learn about the archetypes associated with each chakra, find a feast of techniques and visualizations, and get information on every conceivable aspect of healing. Supplementary material provides basics on crystals, essential oils, and altars for your home, along with numerous charts and references.

Product Details

ISBN-13: 9781454904267
Publisher: Sterling Ethos
Publication date: 03/05/2013
Edition description: Revised
Pages: 144
Sales rank: 62,173
Product dimensions: 7.30(w) x 9.10(h) x 0.50(d)

About the Author


Liz Simpson is a journalist and author specializing in alternative health and personal development. She writes regularly for many leading national and international magazines and has worked as a producer and presenter on a wide variety of television and radio programs.

Table of Contents

Foreword

Introduction

The Spirit of Energy 12

Chakra Balancing 20

Chart of Correspondences 30

The Root (1st) Chakra 34

The Sacral (2nd) Chakra 48

The Solar Plexus (3rd) Chakra 62

The Heart (4th) Chakra 76

The Throat (5th) Chakra 90

The Third Eye (6th) Chakra 104

The Crown (7th) Chakra 118

Integrated Approaches 132

Glossary

Bibliography/Resources

Index

Customer Reviews

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The Book of Chakra Healing 5 out of 5 based on 0 ratings. 5 reviews.
Guest More than 1 year ago
This book explores the basic ideas of chakras and outlines in a very clear very visually pleasing format all the possible associations of the chakras - identifies the archetypal energies - physical exercises for balancing the chakras - explores the milestones of development of each chakra and the crystals associated with them. This book is just plain fun. Its candy for the eyes. And nurture for the soul. When I am up against a block in my life - I go to the next visualization associated with that chakra and pretty soon I'm refocused and re-centered.
Anonymous More than 1 year ago
I found this book to be easy to read and very informative. I've just started learning about this subject so I can not rate it's accuracy. I did like the visual aspects of the book and the information contained.
Anonymous More than 1 year ago
Beautiful illustrations and very easy to read. Offers straighforward info on each chakra and how to balance each one using yoga techniques, meditation, or crystals (my fave method). I highly recommend this book. I will be referring back to it for many years to come. :] 
Anonymous More than 1 year ago
Anonymous More than 1 year ago