But men are changing. They are re-defining what it is to be & strong', and are more open to understanding their emotions and reaching out for help. The Changing Man: A Mental Health Guide explores a range of issues affecting men's emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, The Changing Man's methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.
But men are changing. They are re-defining what it is to be & strong', and are more open to understanding their emotions and reaching out for help. The Changing Man: A Mental Health Guide explores a range of issues affecting men's emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, The Changing Man's methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.
Changing Man: A Mental Health Guide
288
Changing Man: A Mental Health Guide
288Paperback
Product Details
| ISBN-13: | 9781925820355 |
|---|---|
| Publisher: | Exisle Publishing |
| Publication date: | 11/17/2020 |
| Pages: | 288 |
| Product dimensions: | 6.00(w) x 9.00(h) x (d) |