The Complete Anti-Inflammatory Diet Cookbook for Beginners: 600 Easy Anti-inflammatory Recipes with 21-Day Meal Plan to Reduce Inflammation

by Fernando K Rankin

Overview

Packed with a whopping 600+ recipes, this incredible Anti-Inflammatory Cookbook for Beginners 2022 is your ticket to improving your health and well-being! Chronic inflammation is the cause of countless illnesses and ailments that plague the modern world - but now, it's never been easier to take back control of your health. With a wide range of great-tasting, easy-to-prepare recipes, you're bound to find something you'll enjoy!

In Anti-Inflammatory Cookbook for Beginners 2022, you'll discover:

The Benefits of the Anti-Inflammatory Diet

Following the Anti-Inflammatory Diet

Foods to Eat and Foods to Avoid

Ways to Make the Anti-Inflammatory Diet Easier

600 Healthy and Tasty Recipes

What sets this inflammation diet cookbook apart:

Easy meal planning-Follow a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.

Simple, satisfying recipes-The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores.

Food coaching-Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.

Make a simple change in your diet to reduce your body's inflammation with The Complete Anti-Inflammatory Diet for Beginners. So don't put up with suffering the illnesses caused by chronic inflammation. Now, you can live healthier, lose weight, and supercharge your health while still enjoying the foods you love!

Garb this copy to join the millions of people benefiting from the anti-inflammatory diet today!

Product Details

ISBN-13:	9781801215541
Publisher:	Brian Griffin
Publication date:	03/31/2022
Pages:	164
Product dimensions:	8.50(w) x 11.00(h) x 0.44(d)