The Completion Process: The Practice of Putting Yourself Back Together Again

A groundbreaking healing program for understanding and moving through difficult emotions and memories—“a must-read for anyone who has experienced trauma of any kind” (Dr. Joe Dispenza, author of You Are the Placebo)

Few of us have lived through the kind of suffering Teal Swan endured: thirteen years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety...