The Cure for Loneliness: How to Feel Connected and Escape Isolation

The Globe & Mail Bestseller!

You can build authentic social connections—even while physically apart.

We are wired for social connection; our mental health depends on it. From a simple smile from a stranger on the street to a hug from a relative or close friend, we humans thrive when we feel connected to one another. And yet, loneliness is on the rise.

The good news is, you don’t have to continue suffering in silence. In this powerful guide and workbook, renowned mental health expert and addict...