The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor

by Stephanie Laska, William Laska

Overview

Save time and money all while losing weight with bestselling author Stephanie Laska’s most convenient, easy, and flavorful keto recipes that only require 5 (or fewer) main ingredients.

After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients!

The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You’ll find 100 easy, great-tasting classic recipes that the entire family will enjoy—even the pickiest eaters.

Making the keto diet more convenient than ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you’ll find no judgment—just plenty of support to help you pursue your own unique path to sustainable healthy weight loss—not perfection. This is lazy keto at its finest!

Product Details

ISBN-13:	9781507216088
Publisher:	Adams Media
Publication date:	06/08/2021
Series:	DIRTY, LAZY, KETO Diet Cookbook Series
Pages:	224
Sales rank:	127,007
Product dimensions:	6.90(w) x 9.00(h) x 0.60(d)

About the Author

Stephanie Laska, MEd, used her DIRTY, LAZY, KETO way of eating to lose half of her body weight (140 pounds!) and has maintained that weight loss for seven years and counting. She is the author of DIRTY, LAZY, KETO Dirt Cheap Cookbook, DIRTY, LAZY, KETO: Get Started Losing Weight While Breaking the Rules, and with her husband, William, wrote The DIRTY, LAZY, KETO Cookbook and DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less. Her honest approach to keto dieting has been featured by numerous media outlets, including the Today show, Fox News, Women’s World, Reader’s Digest, Yahoo! News, and Costco Connection magazine.

Table of Contents

Preface 15

Introduction 18

Dirty, Lazy, Keto secrets for success 21

1 An Easier Way to Keto 23

2 Kitchen Inspection 31

3 Carefree Cookin' 39

The Dirty, Lazy, Keto Recipes 45

To discover what these recipe icons mean, turn to page 19.

4 Breakfast 47

Chocolate Chip Muffins in a Jiffy 48

Just a Bowl of Cereal 50

No-Skill Scramble 51

Punk Peanut Butter Chaffle 53

Goldilocks's Pancake Syrup 54

Homey Honey-Walnut Cream Cheese 55

Careless Crepes 56

Runner-Up Strawberry Syrup 58

Lickety-Split Acai Bowl 59

Monkeyed Around Bread 61

Townie Avocado Toast 62

Creative Cottage Cheese 64

5 Soups and Salads 65

Naked Tuna Salad 67

Ta-da Tomato Bisque 69

Drive-Thru Bacon Burger Salad 70

Cheesy Easy Cauliflower Soup 71

Souper Douper Chicken Soup 72

Cioppino Close Encounter 73

Unpretentious Pumpkin Soup 74

Lying Lobster Chowdah 76

Miso Hungry Soup 77

Zoomer's Zucchini Salad 78

Downpour Parmesan Dressing 79

Scrimpin' Shrimp Salad 81

Pedestrian Mediterranean Salad 82

Pickle-Tickled Ranch Dressing 83

Cold Noodle-ish Salad 84

Cool As a Cucumber Pesto Salad 86

6 Snacks 87

Wing It! 89

Jalapeno Wispy Chips 90

Ridiculous Radish Chips 92

Catawampus Avocado Chips 93

Movie Poppin' Corn 95

Teensy-Weensy Taquitos 96

Fake and Bake Kale Chips 98

Always Ants on a Log 99

Hokey Holiday Cheese Ball 101

Pre-Party Poppers 102

7 Pizza and Breads 105

Say Cheese Chaffle Sticks 107

Cluck-It Good Pizza Crust 108

Minute Bread 109

English Muffin Mates 110

Sick Day Saltines 112

Pioneering Pizza Crust 113

Tree Hugger Pizza Crust 115

8 Side Dishes 117

Fickle Pickles 119

Bamboozling Bacon Brussels Sprouts 120

FOMO Fried Green Tomatoes 123

Call of Duty Broccoli 124

Cabbage Cribbage 125

Freedom Asparagus Fries 126

Gold Star "Sushi" 129

Cut-a-Corner Veggie Casserole 130

Hot-to-Trot Mushroom Salad 131

Canoodling Crab Rangoons 132

So Satisfying Stuffed Mushrooms 134

Unwed Onion Rings 135

Freaky Fry-Day Green Beans 137

9 Main Dishes 139

Alfredo Fooled Noodles 141

Big Mama Chaffle Burger 142

Shortcut Sausage Skillet 144

Manly Man Stroganoff 145

Crash Course Carnitas 147

Complete Cubano Pork Wraps 148

Highbrow Hot Diggity Dogs 149

Slip 'n' Slide Queso Burgers 150

One Minute Man Enchiladas 152

Party Pooper Prawns 153

Orange Crush Chicken 155

Honey Mustard Damn Ham 156

Phony Philly Cheesesteak 157

Copycat Chicken and Chaffles 158

Surprising Squash Stew 160

Buffet Line Butter Chicken 161

Simple Salami Skewers 163

Yippee Chicken Gyros 164

No Trick Tri-Tip 165

Dancing Drunken Chicken 166

Con Coconut Shrimp 169

Talkin' Turkey Wraps 170

Skedaddlin' Shrimp Scampi 172

10 Desserts and Drinks 173

Discombobulated Donut Holes 175

Personal Pumpkin Pie 177

Chilly Cheesecake Bars 178

Strawberry Freezy 180

Kinda Cannoli 181

Stuffed Birthday Cake Surprise 183

Best Attempt Rice Pudding 185

Skinny Gummy Bears 186

Double Chocolate Ahoy Cookies 189

Christmas Dessert Salad 190

DLK PSL (Pumpkin Spice Latte) 191

Mommy's Special Popsicles 192

Stunt Double Chocolate Malt 195

Bootleg Irish Cream 196

Mo Milk 197

Glow Stick Margarita 198

Sneaky Strawberry Smoothie 200

Rebellious Bloody Mary 201

Peppermint White Russian 203

Tipsy Tiki Mojito 204

Additional Resources 206

Recipe Resources 207

Glossary 208

US/Metric Conversion Charts 212

Index 215

About the Authors 222

Editorial Reviews

"One of the best healthy cookbooks."

—Taste of Home

From the Publisher