The Eat Fit Cookbook: Chef Inspired Recipes For The Home

by Molly Kimball RD LDN CSSD

Overview

Dietitian and food lover Molly Kimball and her Eat Fit team are revolutionizing restaurants throughout the foodie city of New Orleans! The Eat Fit team has collaborated with chefs and restaurateurs across Louisiana to create these flavorful meals, which are designed to fuel your strongest, healthiest life. Featuring more than 90 tasted and tested recipes from Eat Fit partner restaurants including classics like Baba Ganoush, Insalata Caprese, and Pickled Okra Giardiniera; healthy twists on favorites including Red Beans and Cauliflower Rice, and Shrimp Remoulade; and tasty new concoctions that are soon to become classics including Rustic Eat Fit King Cake, Jumbo Lump Crab Cakes, and Rosemary Garlic Biscuits. Many of the recipes are gluten-free, dairy-free, utilize Swerve sweeteners to maintain a low glycemic index, or are fully vegetarian. One thing they all have in common--great flavor!

Product Details

ISBN-13:	9781941879269
Publisher:	Pelican Publishing Company, Incorporated
Publication date:	10/15/2019
Pages:	224
Product dimensions:	9.00(w) x 9.00(h) x 0.90(d)

About the Author

Molly Kimball, RD, CSSD is a Sports and Lifestyle Dietitian, Board Certified as a Specialist in Sports Dietetics by the American Dietetic Association. Molly manages the nutrition program at Ochsner Fitness Center in New Orleans, advising clients in reducing body fat, building lean muscle, endurance training, disordered eating, and general health and wellness. She has developed Eat Fit NOLA, a free partnership between Ochsner Health System and local restaurants to develop & identify healthy menu items, and collaborates with local chefs in preparing and presenting fun, upbeat, and nutritious cooking classes.

Editorial Reviews

"New Orleans leading the way on nutrition. Go Figure!" - Ti Adelaide Martin, Co-author of James Beard Foundation-Nominated Commander's Kitchen, and co-proprietor of Commander's Palace

"This isn't a health-food cookbook. It's a restaurant-centered cookbook first, with just a little more focus on wellness." - Chef Carl Schaubhut, Ochsner Eat Fit chef ambassador

From the Publisher