The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships
Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation.

In Traditional Chinese Medicine (TCM) philosophy, the elements Wood, Fire, Earth, Metal, and Water are the foundation of how nature grows and evolves. They are believed to help us understand everything from illness and healing to the fundamental processes of child development—and they continue to inform Chinese medicine practice today. But as Ayurvedic nutritionist, reiki master, and Tournesol founder Carey Davidson demonstrates in this book, each of the five elements can also be seen as a personality archetype—and inside all of us is a unique blend of these archetypes that serves as a window into living a more fulfilling life on every level.

In The Five Archetypes, Davidson explains that by knowing the personality traits associated with each type and using what she calls the Five Archetypes method, you can actually start to predict your behavioral patterns—not only with yourself but also with your friends, your romantic partner, your children, and even your colleagues. By practicing this method, you will also:

-Learn how to exercise more control over behaviors that thwart your potential
-Hone your self-awareness and self-regulation skills in the face of day-to-day stress
-And understand what really makes people tick, so that you spend less time in stagnant relationships and more time in gratifying ones

Through her study of the elements and the observations she’s made in her work with individuals, couples, companies, parents, kids, and educators, Davidson has created a simplified and practical guide to harnessing the strengths of our five archetypes. Complete with an assessment designed to help you discover your primary, secondary, and lowest types, The Five Archetypes will not only teach you more about yourself and others but also transform your relationships and set you on the path to personal and interpersonal harmony.
1135279139
The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships
Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation.

In Traditional Chinese Medicine (TCM) philosophy, the elements Wood, Fire, Earth, Metal, and Water are the foundation of how nature grows and evolves. They are believed to help us understand everything from illness and healing to the fundamental processes of child development—and they continue to inform Chinese medicine practice today. But as Ayurvedic nutritionist, reiki master, and Tournesol founder Carey Davidson demonstrates in this book, each of the five elements can also be seen as a personality archetype—and inside all of us is a unique blend of these archetypes that serves as a window into living a more fulfilling life on every level.

In The Five Archetypes, Davidson explains that by knowing the personality traits associated with each type and using what she calls the Five Archetypes method, you can actually start to predict your behavioral patterns—not only with yourself but also with your friends, your romantic partner, your children, and even your colleagues. By practicing this method, you will also:

-Learn how to exercise more control over behaviors that thwart your potential
-Hone your self-awareness and self-regulation skills in the face of day-to-day stress
-And understand what really makes people tick, so that you spend less time in stagnant relationships and more time in gratifying ones

Through her study of the elements and the observations she’s made in her work with individuals, couples, companies, parents, kids, and educators, Davidson has created a simplified and practical guide to harnessing the strengths of our five archetypes. Complete with an assessment designed to help you discover your primary, secondary, and lowest types, The Five Archetypes will not only teach you more about yourself and others but also transform your relationships and set you on the path to personal and interpersonal harmony.
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The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships

The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships

The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships

The Five Archetypes: Discover Your True Nature and Transform Your Life and Relationships

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Overview

Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation.

In Traditional Chinese Medicine (TCM) philosophy, the elements Wood, Fire, Earth, Metal, and Water are the foundation of how nature grows and evolves. They are believed to help us understand everything from illness and healing to the fundamental processes of child development—and they continue to inform Chinese medicine practice today. But as Ayurvedic nutritionist, reiki master, and Tournesol founder Carey Davidson demonstrates in this book, each of the five elements can also be seen as a personality archetype—and inside all of us is a unique blend of these archetypes that serves as a window into living a more fulfilling life on every level.

In The Five Archetypes, Davidson explains that by knowing the personality traits associated with each type and using what she calls the Five Archetypes method, you can actually start to predict your behavioral patterns—not only with yourself but also with your friends, your romantic partner, your children, and even your colleagues. By practicing this method, you will also:

-Learn how to exercise more control over behaviors that thwart your potential
-Hone your self-awareness and self-regulation skills in the face of day-to-day stress
-And understand what really makes people tick, so that you spend less time in stagnant relationships and more time in gratifying ones

Through her study of the elements and the observations she’s made in her work with individuals, couples, companies, parents, kids, and educators, Davidson has created a simplified and practical guide to harnessing the strengths of our five archetypes. Complete with an assessment designed to help you discover your primary, secondary, and lowest types, The Five Archetypes will not only teach you more about yourself and others but also transform your relationships and set you on the path to personal and interpersonal harmony.

Product Details

ISBN-13: 9781797111100
Publisher: Simon & Schuster Audio
Publication date: 04/07/2020
Edition description: Unabridged
Product dimensions: 5.80(w) x 5.60(h) x 1.10(d)
Age Range: 18 Years

About the Author

Carey Davidson is the founder and leader of Tournesol, a holistic health think tank collaborative in New York City with programs that combine groundbreaking science and proven wisdom to empower people and organizations with strategies that build resilience and wellbeing through self-knowledge, self-acceptance, and mastery of individual gifts. Davidson is also the Executive Director of Tournesol Kids and served as Director of Administration for the Nalanda Institute of Contemplative Science. Prior to joining Nalanda, Davidson led Human Resources for Columbia College of Columbia University and was Executive Director of CARING at Columbia, a component of the Division of Child and Adolescent Psychiatry at Columbia Presbyterian Hospital, which provides culturally sensitive prevention and intervention programs using art and music for at-risk children in New York City.

George Newbern is an Earphones Award–winning narrator and a television and film actor best known for his roles in Father of the Bride and Father of the Bride Part II, as well as Danny in Friends. As a voice actor, he is notable for his role as Superman on the Cartoon Newtork series Static Shock, Justice League, and Justice League Unlimited. He holds a BA in theater arts from Northwestern University.

Table of Contents

Foreword Stephen Cowan, MD xi

Introduction 1

What to Expect and How to Use This Book 29

The Assessment 45

Wood 65

The Five Archetypes Method 71

Wood in Relationships 96

Wood Ayurvedic Practices 106

Fire 111

The Five Archetypes Method 117

Fire in Relationships 140

Fire Ayurvedic Practices 148

Earth 153

The Five Archetypes Method 159

Earth in Relationships 181

Earth Ayurvedic Practices 190

Metal 195

The Five Archetypes Method 201

Metal in Relationships 223

Metal Ayurvedic Practices 233

Water 237

The Five Archetypes Method 243

Water in Relationships 266

Water Ayurvedic Practices 276

Conclusion 281

Acknowledgments 283

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