The Health Benefits of Cooking with Ancient Grains

This audiobook is narrated by a digital voice.


Ancient grains like quinoa, farro, and millet are nutritional powerhouses that have been staples in diets for centuries. This book explores the health benefits of incorporating these grains into your meals, from boosting energy to improving digestion.

Learn how to prepare a variety of dishes featuring ancient grains, complete with tips on sourcing, storing, and cooking them. With recipes and insights, this book makes it easy to enjoy the wholesome benefits of these timeless ingredients.

1146776800
The Health Benefits of Cooking with Ancient Grains

This audiobook is narrated by a digital voice.


Ancient grains like quinoa, farro, and millet are nutritional powerhouses that have been staples in diets for centuries. This book explores the health benefits of incorporating these grains into your meals, from boosting energy to improving digestion.

Learn how to prepare a variety of dishes featuring ancient grains, complete with tips on sourcing, storing, and cooking them. With recipes and insights, this book makes it easy to enjoy the wholesome benefits of these timeless ingredients.

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The Health Benefits of Cooking with Ancient Grains

The Health Benefits of Cooking with Ancient Grains

by Ahmed Musa

Narrated by Digital Voice Archie G

Unabridged — 3 hours, 48 minutes

The Health Benefits of Cooking with Ancient Grains

The Health Benefits of Cooking with Ancient Grains

by Ahmed Musa

Narrated by Digital Voice Archie G

Unabridged — 3 hours, 48 minutes

Audiobook (Digital)

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Overview

This audiobook is narrated by a digital voice.


Ancient grains like quinoa, farro, and millet are nutritional powerhouses that have been staples in diets for centuries. This book explores the health benefits of incorporating these grains into your meals, from boosting energy to improving digestion.

Learn how to prepare a variety of dishes featuring ancient grains, complete with tips on sourcing, storing, and cooking them. With recipes and insights, this book makes it easy to enjoy the wholesome benefits of these timeless ingredients.


Product Details

BN ID: 2940194710515
Publisher: Ahmed Musa
Publication date: 01/01/2025
Edition description: Unabridged
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