The Injury Journal: A Guided Journal to Help Injured Athletes Conquer the Mental Game and Rock the Recovery Process

The Injury Journal: A Guided Journal to Help Injured Athletes Conquer the Mental Game and Rock the Recovery Process

by Jen Davis
The Injury Journal: A Guided Journal to Help Injured Athletes Conquer the Mental Game and Rock the Recovery Process

The Injury Journal: A Guided Journal to Help Injured Athletes Conquer the Mental Game and Rock the Recovery Process

by Jen Davis

Paperback

$16.99 
  • SHIP THIS ITEM
    Qualifies for Free Shipping
  • PICK UP IN STORE
    Check Availability at Nearby Stores

Related collections and offers


Overview

Are You Ready to Feel Like Your Bada** Self Again?

Countless athletes suffer injuries that prevent them from participating in their sport. Being sidelined can feel lonely, frustrating and devastating, but it doesn't have to be this way. In The Injury Journal, Dr. Jen Davis offers injured athletes the opportunity to rebuild their inner strength and get back into the adventure of life more powerful than ever. For both athletes hoping to return to sport and those nearing retirement, this journal helps them rekindle their inner spirit and feel like they're LIVING again. Consisting of mental wellness exercises and daily writing prompts, The Injury Journal provides:

  • Tools that simplify the recovery process
  • Confidence that you are strong just the way you are
  • Hope for an active future

Designed for athletes and active enthusiasts, The Injury Journal is a unique and ground-breaking journal that will guide you towards a mindset in which you believe you are so much more than your body and your sport. It's love, encouragement, practical application, and accountability, all in one place.


Product Details

ISBN-13: 9798218045562
Publisher: Jen Davis Coaching, LLC
Publication date: 09/19/2022
Pages: 208
Sales rank: 653,958
Product dimensions: 8.27(w) x 11.69(h) x 0.44(d)
From the B&N Reads Blog

Customer Reviews