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The Internal Family Systems Workbook for CPTSD: An Integrative, Parts-Work Approach to Healing Complex Post-Traumatic Stress Disorder

By Sarah Ann Saeger LPC, Sarah Bergenfield MA (Foreword by)
Paperback
$25.95
By Sarah Ann Saeger LPC, Sarah Bergenfield MA (Foreword by)
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Heal the pain of complex trauma, overcome feelings of shame, and find wholeness using an innovative parts-work approach.

If you have complex post-traumatic stress disorder (CPTSD), you may experience intense emotions, anxiety, painful memories, negative self-image, and trouble building lasting relationships. You may feel like you aren’t in control of your life’s story, or that you’re stuck or unable to heal and move forward. You might even worry that you’ll never feel whole again. You should...

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