The Little Book of Smiles

by Helen Exley

Overview

The Little Book of Smiles is the perfect way to spread a little cheer! It reminds us that a smile is like sunshine; a symbol of friendship, peace, and appreciation. There are a myriad of reasons to smile; from expressing thanks, delight or approachability, to reaching out to those in need. It is important to recognise how a smile can mean so much, yet cost nothing at all.

The more we smile, the happier we feel - yet another simple reason to smile, even when we think we have no reason to. Some scientific studies have shown that the mere act of smiling can cause a chemical reaction in the brain, releasing 'happy' hormones such as dopamine and serotonin. Smiling is also contagious!

Product Details

ISBN-13:	9781784852047
Publisher:	Helen Exley LONDON
Publication date:	04/04/2025
Edition description:	First Edition
Pages:	96
Product dimensions:	5.90(w) x 4.30(h) x 0.50(d)

About the Author

Helen Exley is the C.E.O and Editor-in-Chief of Helen Exley London. She works closely with the head of design on every book, gift and stationery item, and each is created with great care and attention. Helen has collected a vast body of over half a million beautiful, thoughtful, witty or wise quotations throughout her life, and each time she creates a new book she reads the relevant subject again and only the best make it into the final publication. Helen has edited and published over 1000 titles since the company began over 40 years ago.