The Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory

by Michael Kohn, Douglas J. Mason PsyD, LCSW

Overview

This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.

Product Details

ISBN-13:	9781572242586
Publisher:	New Harbinger Publications
Publication date:	10/01/2001
Series:	Workbook Series
Pages:	248
Product dimensions:	8.50(w) x 11.00(h) x (d)

About the Author

Michael Lee Kohn, Psy.D, is a psychologist at Eastern State Hospital in Williamsburg, VA.


Douglas J. Mason, PsyD, is a neuropsychologist who specializes in the diagnosis and rehabilitation of people with brain injuries and other cognitive disorders. He is currently in private practice in central Florida. His practice is called The Memory Doctor, LLC.

To learn more, please visit him at www.thememorydoctor.com.