The Metabolic Healing Diet Cookbook: Here's To Your Health

by Nick Sudano, Katy Sudano

Overview

The Metabolic Healing Diet is more than just recipes - it's a guide to restoring balance and health through food. Designed around the healing power of the ketogenic lifestyle, this cookbook helps support weight management, stabilize blood sugar, reduce inflammation, and boost energy naturally. With simple, everyday ingredients and easy-to-follow recipes, you'll discover how eating low-carb can repair metabolism, fuel your body, and make wellness sustainable. From nourishing breakfasts to comforting dinners and guilt-free treats, every dish is created to keep keto simple while promoting long-term healing and vitality.

Product Details

ISBN-13:	9798900700380
Publisher:	Katy Sudano
Publication date:	09/25/2025
Edition description:	Large Print
Pages:	44
Product dimensions:	8.50(w) x 11.00(h) x 0.11(d)

About the Author

Dr. Nicholas Sudano is the owner of Total Health Solutions, a functional medicine center in Milton, Georgia. For over 30 years, Dr. Sudano has helped thousands of clients reverse chronic health conditions and restore their health using cutting-edge technology that gets to the root cause of the problem, as well as educates his patients on true health and wellness.Over the years, Dr. Sudano has helped his clients overcome various disease processes; however, his main focus of practice is helping people reverse diabetes, lower their A1C, lose weight, and live longer, healthier, and more abundant lives.His revolutionary Metabolic Healing Diet, combined with his clients' own DNA and Food Sensitivity Analysis, is truly cutting-edge in nutrition optimization! This combination is without a doubt the "secret weapon" for all his clients' success!He has extensive public speaking experience. Dr. Sudano has appeared numerous times on live TV as a health expert and had his own radio show called True Health Atlanta. and his YouTube channel Total Health with Dr. Nick has over 200K subscribers. He also has an extensive community outreach program, where he speaks to various organizations and participates in wellness conferences and local health-related events.Dr. Sudano has been happily married to his wife Katy for over 27 years and is the proud dad of five beautiful children.

Katy Sudano is the wife of Dr. Nick Sudano, the mother of five amazing, healthy, and beautiful kids. She is a certified technician of BrainCore Neurofeedback and also coaches individuals in health and success in their lives through strategic life coaching skills, where she trained and received her certification under the Robbins-Madanes Training with Tony Robbins. She manages all administrative, marketing, and events in their office in Milton, Ga. She published her first book, "By His Grace," which has become an Amazon Bestseller in 3 categories. Her book is about faith, love, and finding happiness through adversity.She is now a Realtor(R) devoted to helping people find their dream homes and get top-dollar selling homes!She has been an advocate for preventing child sexual abuse and has volunteered her time at VOICE Today as a former board member and as their Spanish spokesperson and facilitator of workshops. She has been a model and actor for Real People Models and Talent for many years. She was on the Local Advisory Council (LSAC) for Fulton County Schools. She speaks 4 languages and is passionate about helping people while she continues to go above and beyond for her family, patients, her life coach, and her real estate clients.