Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold.
Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn.
Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day:
- Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet
- Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer
- Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day
- Exercise: Boost your mental and physical energy in as little as 60 seconds
- Reading: Acquire knowledge and expand your abilities by learning from experts
- Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities
This updated and expanded edition has more than 40 pages of new content, including:
- The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning
- The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
|BenBella Books, Inc.
|5.50(w) x 8.20(h) x 0.90(d)
About the Author
Table of Contents
Foreword Robert Kiyosaki xiii
Note To You, The Reader xiv
A Special Invitation: The Miracle Morning Community xvi
Introduction: My Story (And Why Yours Matters Most) xix
1 It's Time To Wake Up To Your Full Potential 1
2 The Miracle Morning Origin: Born Out of Desperation 7
3 The 95% Reality Check 19
4 Why Did You Wake Up This Morning? 37
5 The 5-Step Snooze Proof Wake Up Strategy: (For the Snooze-Aholics) 43
6 The Life S.A.V.E.R.A.-Six Practices Guaranteed To Save Your: From a Life of Unfulfilled Potential 49
7 The 6-Minute Miracle Morning: (Real Results In Six Minutes) 89
8 Customing Your Miracle Morning: (To Fit Your Lifestyle & Achieve Your Goals) 93
9 From Unbearable to Unstoppable: The Real Secret To: Form Habits That Will Transform Your Life (In 30 Days) 101
10 The Miracle Morning 30-Day Life Transformation Challenge: (Plus Fast Start Kit) 113
A Special Invitation: (In Case You Missed It the First Time) 123
An Essential Bonus: The Email That Will Change Your Life 125
Thought-Provoking Quotes 131
About the Author 139
What People are Saying About This
“The Miracle Morning is so much more than a book. It is a proven methodology that will help you fulfill your potential and create the life you've always wanted.”
—Mel Robbins, New York Times bestselling author of The High 5 Habit and host of the award-winning The Mel Robbins Podcast
“A wonderful book on the power of a peak morning routine to deliver the consistently excellent days that make a truly amazing life.”
—Robin Sharma, #1 worldwide bestselling author of The Monk Who Sold His Ferrari and The 5AM Club
"After surviving multiple near-death experiences and helping millions of people transform their lives with his books, Hal is living proof that we can all overcome our challenges and make the impact we want to make in the world. This book shows you how."
—Lewis Howes, New York Times bestselling author of The Greatness Mindset
"The Miracle Morning has become a phenomenon not only because of Hal's creative but practical approach but also because of the sincerity of his mission. Read this if you want your mornings—and your life—to be miraculous!"
—Anna David, New York Times bestselling author of eight books, including The Miracle Morning for Addiction Recovery
"Hal Elrod has lived a life that would break most people, but somehow he has managed to turn all of his tragedies into a perspective that has allowed him to be incredibly successful in both his personal and professional life. He is a reminder to all of us that if we're willing to do the work, we are capable of true greatness, even when the deck is stacked against us."
—Tom Bilyeu, innovative entrepreneur, host and producer of Impact Theory, coach and speaker and award-winning screenwriter
“Hal Elrod is a genius, and The Miracle Morning has been magical in my life. Going through the S.A.V.E.R.S. every morning is like pumping rocket fuel into my body, mind, and spirit—before I start my day. If you want to maximize every day of your life, read this book.”
—Robert Kiyosaki, New York Times bestselling author, Rich Dad Poor Dad
“As a mom, entrepreneur, and former world champion boxer, I’ve learned that habits and routines are the determining factor when it comes to our ability to sustain success and fulfillment. The Miracle Morning has been the one routine I’ve practiced that has enabled me to show up at my best every day,”
—Laila Ali, 18-time undefeated world champion boxer, Mom, and American television personality
"I have shared Hal's powerful morning ritual with my students worldwide for over 12 years. I love the S.A.V.E.R.S., which have been instrumental in helping me manifest my dreams. Read the book. Implement what you learn. Do the inner work. Watch all of your dreams manifest. The Miracle Morning is the gift that keeps on giving."
—Dashama, founder of Flow State Institute and Bright Future Foundation, author of Journey to Joyful, and creator of the 30 Day Yoga Challenge TM
"The Miracle Morning is a proven method for personal transformation and one that I've not only used in own life, but that I've had Hal teach to my students. Read this book and you'll gain the ability to transform any aspect of your life that you choose."
—Dr. Benjamin Hardy, organizational psychologist and best-selling author of Willpower Doesn't Work and Personality Isn't Permanent
“One of my favorite things about Hal is how much he cares about other people. The Miracle Morning was born from that compassion, and the reason it’s gone from a book to a movement is that it comes from Hal’s heart. If you’re one of the people who hasn’t read this book yet, then what are you waiting for? It may change more than your mornings. It may actually change your entire life.”
—Joe Polish, founder of Genius Network and Wall Street Journal bestselling author of What’s In It for Them?
"The Miracle Morning and the millions of people who have already applied it proves that you can change your life simply by changing the way you start your day. And anything Hal does is a game-changer because his heart is so good."
—Cathy Heller, bestselling author of Don't Keep Your Day Job and host of The Cathy Heller podcast
"Ever since I read this book, I have devoted my morning routine to include everything Hal teaches. Miracle Morning has been nothing short of transformative for me. It will do the same for you. Everything you need is in this book. Your best life starts now."
—Mike Michalowicz, author of Profit First and All In
“If you look into the lives of the world's most successful people, you'll find that one of the keys to their success is that they start their day with a structured morning routine. The Miracle Morning will enable you to do the same, even if you've never considered yourself to be a morning person."
—Rob Dial, host of The Mindset Mentor Podcast & Author of Level Up
“The next best thing to knowing Hal Elrod is reading one of his books. Reading The Miracle Morning is like having Hal by your side, helping you transform your life."
—Codie Sanchez, founder of Contrarian Thinking
"This may be the most important book you ever read because it sets you up to win every day. And that is how you create an extraordinary life—one morning and one day at a time."
—Jairek Robbins, author of Live It! and award-winning performance coach
"Hal Elrod has overcome seemingly insurmountable obstacles, including nearly dying multiple times, going broke, battling cancer, and suffering from PTSD, and yet he has still been able to accomplish all of his goals. In The Miracle Morning, he teaches you how you can overcome anything that's holding you back so that you can accomplish everything you want."
—Vasavi Kumar, author of Say It Out Loud
"I'm not a 'morning person,' but The Miracle Morning gave me the tools I was missing to build a better life by building better mornings. Read the book...even if you hate mornings."
—Ryan Deiss, Entrepreneur, investor, and founder of three Inc. 5000 companies including DigitalMarketer.com and The Scalable Company
"The Miracle Morning will set you up for success in every area of your life by giving you a simple, proven framework for personal development even if you don't consider yourself to be a morning person."
—Dan Martell, Wall Street Journal bestselling author of Buy Back Your Time
"Read The Miracle Morning and let today be the day you give up who you've been for who you can become. It's time. You deserve this."
—JJ Virgin, New York Times bestselling author of The Virgin Diet and host of the Well Beyond 40 With JJ Virgin podcast
"One of the greatest steps you can take to improve your health is to master your morning routine. The Miracle Morning is the go-to book I recommend to everyone to learn an effective step-by-step process to transform your life before the sun comes up! I love Hal's heart, his mission, and his desire to heal the world one morning at a time!"
—Dr. Mindy Pelz, international bestselling author, Fast Like a Girl, and The Menopause Reset
“If you are going to listen to what anyone has to say about miracles, it should be Hal Elrod.”
—Dave Asprey, founder of Bulletproof Coffee, and New York Times bestselling author of The Bulletproof Diet, and Super Human
“I've been following Hal Elrod's words, his life, his inspiration, ever since he first began writing about The Miracle Morning. After changing the lives of millions, including my own, it is truly a gift Hal has given us by writing this new and expanded edition. The Miracle Morning has truly changed my life.”
—James Altucher, Wall Street Journal best-selling author of Choose Yourself, and host of The James Altucher Show
"A morning practice can be foundational for the success you want to create in your life. The Miracle Morning will enable you to develop the habits you'll come to rely on as you live into your vision."
—Honorée Corder, publishing strategist and author of Write Your First Nonfiction Book
“The first thing on my calendar each day is my Miracle Morning routine. I can’t even begin to tell you how much this daily ritual has transformed my life. It’s simple, science-backed, and the results will speak for themselves! If you want to take control of your life and write the story YOU want, The Miracle Morning is your blueprint to do it.”
—Shawn Stevenson, author of Eat Smarter and Sleep Smarter
“Hal Elrod is someone who walks his talk and has overcome insurmountable challenges, proving that you can do the same and live the life of your dreams. Give yourself the gift of reading The Miracle Morning and create the life you want!”
—Neka Pasquale, founder and Chief Product Officer at Urban Remedy
"Hal Elrod has authored many illuminating works, but his latest is truly a masterpiece. What strikes me most is that Hal writes as if he's speaking directly to you. It's as though we were sitting together, chatting over a warm cup of tea, and I asked him how to transform my life . . . Embrace his wisdom in this sacred text and unlock your true potential, and let it transform your life as it has mine."
—Drew Canole, founder and CEO of Organifi
“The Miracle Morning is an important book because everyone's morning is important, and not always at the same time. Hal has looked at the science, made some of his own discoveries, and worked with me to improve his sleep, which we see reflected in this awesome updated version. As a top sleep expert, I see this as a critical step in everyone's overall health.”
—Michael J Breus, PhD, founder of thesleepdoctor.com
“The Miracle Morning has been the key to loving my life, feeling fulfilled, and developing skills, self-awareness, and personal power. By starting my day this way, I've created more abundance and handled some of the most difficult circumstances and times. My life is filled with more wealth thanks to The Miracle Morning."
—Garrett Gunderson, New York Times and Wall Street Journal bestselling author
"I've always been a night owl, so the idea of creating a morning routine was never an option and didn't appeal to me . . . But I kept hearing about how valuable people's morning routines are to their personal lives and professional success. So, I made a commitment to give The Miracle Morning a shot. I’ve been doing it for several years now and have seen massive positive changes in my focus, in my mood, and in how much I’m able to get done."
—Pat Flynn, Wall Street Journal bestselling author of Will It Fly? and host of the Smart Passive Income podcast
“Hal has helped millions of people with The Miracle Morning. Not only has it shifted those who’ve read it, but its impact has been amplified due to enabling the readers to show up at their best for others. This one book will enable you to get the most out of your life so that you can help the people you love and those you lead to do the same.”
—Cameron Herold, author of Vivid Vision and The Second In Command and co-author of The Miracle Morning for Entrepreneurs
“If you are looking to improve your life, this is a must-read. Hal does a masterful job outlining the foundation for the ideal morning routine and shows the reader how it’s simple to implement. Changed the game for me, and I am fully confident it will for you as well!”
—David Nurse, world-renowned mindset specialist, Wall Street Journal bestselling author, and keynote speaker
"Want to activate your heroic potential and wake up every morning ready to make TODAY a masterpiece?! Hal Elrod is THE guide to help you do it. Hal’s original version of The Miracle Morning changed my life and deeply inspired my work. This updated and expanded edition is even more powerful. Get this book. Read it. Apply the wisdom in it. And change your life—starting tomorrow morning.”
—Brian Johnson, founder & CEO of Heroic, author of ARETÉ: Activate Your Heroic Potential
"Growing up I was fueled by an extraordinary ambition, but my performance in school fell short, so I was constantly seeking ways to improve. Despite eventually tasting success, I remain relentless in my pursuit of self-improvement. Today, The Miracle Morning is one of the few books I still regularly revisit whenever I find myself off course, as we all do, to remind me what I need to do to get where I want to go."
—Dan Caldwell, co-founder of the global combat sports brand TapouT, and host of The Pretty and Punk Podcast
“The Miracle Morning is THE FORMULA for creating a miraculous life. I have shared Hal's powerful morning ritual with my students worldwide for over 12 years. I love the S.A.V.E.R.S., which have been instrumental in helping me manifest my dreams. Read the book, implement what you learn, and watch all of your dreams begin to manifest. The Miracle Morning is truly the gift that keeps on giving."
—Dashama, founder of Flow State Institute and Bright Mind Foundation, author of Journey to Joyful, and creator of the 30-Day Yoga Challenge
"Every time I hang out with Hal and his family, I’m always reminded that creating a life filled with happiness, success, and fulfillment doesn’t accidentally happen. If you are ready to create that kind of life, The Miracle Morning is a masterful guide that shows you how."
—JP Sears, husband, father, author, and comedian
"By picking up this book and implementing what composes a Miracle Morning that Hal Elrod so eloquently outlines, you could completely change your life. The Miracle Morning is not only an essential and brilliant way to start your day; it is also the beginning of a totally new life and new you."
—Mark Groves, founder of Create The Love and co-author of Liberated Love