LEARN HOW TO CONSISTENTLY ACHIEVE FULL-BODY, MIND-BLOWING, SOUL-STIRRING ORGASMS.
Today the orgasm is an indicator of personal empowerment, self-acceptance, and self-love as well as an affirmation of a woman’s right to enjoy pleasure in her body and her overall life.
The Orgasm Prescription for Women opens the door to sexual fulfillment, sensual expression, increased intimacy, and more fulfilling orgasms. The 21-day program, meditations and daily rituals can also lead to deep personal transformation and spiritual growth.
Even if you've never had an orgasm, cannot reach orgasm with penetrative sex alone, or you’ve lost your ability to climax, The Orgasm Prescription for Women will help you achieve greater sexual fulfillment and expression.
The Orgasm Prescription for Women educates and empowers you to discover and embrace your sexual and sensual self to have healthy, satisfying intimate relationships. In it you'll learn how to have more intense orgasms, boost your sexual desire, increase sexual pleasure and fulfillment, increase intimacy with your partner, enhance your sexual confidence, and introduce more play, excitement and novelty into your sex life.
Now is the time to reclaim your sense of feminine power, renew your natural healing ability and revitalize your sense of wellbeing—starting with your orgasm!
Visit www.TheOrgasmPrescription.com for more information and exclusive bonus content.
PRAISE FOR THE ORGASM PRESCRIPTION FOR WOMEN
“The Orgasm Prescription for Women is filled with useful, practical information to enhance one of the best parts of life. I highly recommend it.”
— Daniel Amen, MD, author of The Brain In Love and Change Your Brain, Change Your Life
“If deepening your sexual practice and understanding your orgasms are of importance to you, this is the book for you. With a beautiful balance of science and eroticism The Orgasm Prescription for Women gently and sensually guides you to a higher state of awareness."
— Kitty Waters, British Founder of ATL-Europe
"By combining an overview of the most relevant research and literature through Andrea’s lens of self-love, compassion, and growth, she will provide you a learning experience you won’t soon forget."
— Mike Dow author of The Brain Fog Fix and Diet Rehab, and co-host of E!'s Sex with Brody and
VH1’s Couples Therapy.
|Publisher:||Make Your Mark Global|
|Product dimensions:||6.00(w) x 8.90(h) x 0.80(d)|
About the Author
She is a popular TV lifestyle and medical expert featured multiple times on the Oprah Winfrey Show, Dr. Oz show, CNN, the Today Show, Hay House Radio, LUXE-TV and Discovery Health Channel. Her advice has appeared on HuffingtonPost.com and in Essence, Ebony and Newsweek magazines.
She hosts a fun and insightful podcast for Sensual Vitality-TV and interviews experts in sex, love and relationships for The Erotic Love Summit.
Dr. Andrea is a also highly acclaimed international TEDx speaker, invited professor at the University of Monaco, founding member of the Association of Transformational Leaders-Europe and mentor for the Global Institute for Extraordinary Women. She provides personal branding consultation for Make Your Mark Global and leads Sensual Vitality wellness retreats around the world.
As shared in her inspiring TEDx talk entitled 'Become Who You Really Are', she explains that recovering from a long history of depression and anxiety came when she learned to love and express her authentic self. Her TEDx on mindfulness and meditation elaborates on how to create a stress-resistant personality with the top 10 traits of highly resilient people.
In consultation, Dr. Pennington blends personalized medicine with acupuncture and qigong, mindfulness practice and empowerment coaching to present a holistic approach to overall wellness. She is the creator of the Attunement Meditation Process and the 21-day Compassion Meditation Challenge.
She is past President of the International Association of Eating Disorders Professionals. Dr. Pennington also provides values-based brand development consulting for individuals and small companies who wish to make an impact in the world through digital and broadcast media.
Subscribe to her free newsletter for free e-books, downloads and guided meditations at www.AndreaPennington.com. Visit www.TheOrgasmPrescription.com for more information and exclusive bonus content.
Dr. Pennington received her doctor of medicine from Washington University School of Medicine in St. Louis, Missouri, where she graduated with honors. She trained in Pediatrics at Georgetown University Hospital, and Age Management Medicine at the Cenegenics Medical Institute in Las Vegas. Dr. Pennington studied acupuncture at the Helms Medical Institute at UCLA and the Lincoln Hospital in the Bronx, New York, and is a graduate the Authentic Happiness Coaching Program with Dr. Martin Seligman.
Fluent in French, Spanish, and conversational Italian, Dr. Pennington is accessible to people of all walks of life, ethnicities, and educational levels.
Table of ContentsAcknowledgements
PART I: GO PLAY WITH YOURSELF
Chapter 1: The Biology and Neurochemistry of Desire, Arousal and Orgasm
Chapter 2: Barriers to Orgasm Part 1: Health and Hormones
Chapter 3: Barriers to Orgasm Part 2: Thoughts, Emotions and Stress
Chapter 4: Body Image, Self-talk, Self-compassion, and Unconditional Self-acceptance
Chapter 5: Mindfulness Techniques to Enhance Pleasure and Sexual Release
PART II: YOUR PERSONAL ORGASM PRESCRIPTION PROGRAM
Chapter 6: Your 21-Day Program for Orgasmic Bliss
Your Orgasmic Bliss Program Day-To-Day
The Future You Meditation
Resources and References