The Paleo Cookbook: 300 Delicious Paleo Diet Recipes

by Rockridge Press

Overview

The biggest paleo cookbook for the biggest health benefits.

Going paleo is a healthy lifestyle choice that deserves (at least) a lifetime of recipes. In this complete collection, The Paleo Cookbook packs all of the wholesome, nutritious, paleo-approved recipes you need to feel the biggest benefits of the paleo diet.

From Banana Berry Pancakes for breakfast to Curried Shrimp or Beef Stir-Fry for dinner—the 300 international recipes in this paleo cookbook are full of lean proteins, vegetables, fruits, and healthy fats. Complete with an overview on the history of this centuries-old lifestyle, The Paleo Cookbook is a staple for every paleo palate.

The Paleo Cookbook includes:

• Paleo 101—Learn everything you need to know about the paleo lifestyle and diet.
• 300 Nutritious Recipes—Eat wholesome and energy fueling meals for breakfast, lunch, and dinner—plus, side dishes, snacks, and drinks.
• Bonus Extras—Find helpful cooking tips and nutritional information about paleo-friendly ingredients.

Find all things paleo in The Paleo Cookbook.

Product Details

ISBN-13:	9781623151553
Publisher:	Callisto Publishing
Publication date:	05/23/2013
Pages:	362
Product dimensions:	7.50(w) x 9.20(h) x 0.80(d)

About the Author

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.

Editorial Reviews

I've purchased several of these types of cookbooks, and by far this one is the best. Several co-workers have already ordered their own after looking through mine.”—Lisa

“With this cookbook, I can easily prepare and cook different, nutritious, and tasty meals almost every day of the year. The ingredients are easy and inexpensive and the recipes not only afford me the opportunity to eat some of my favorite American dishes, but also let me explore dishes worldwide all while trimming my waistline.”—Nneka G.

“This guide handily shows you how to follow the diet, what kinds of foods to avoid (such as processed foods), and features 300 really delicious and healthy recipes, such as "High Fiber Primal Cookies," and "Beef Rib Roast with Green Peppercorn Sauce.”—L. Kilbane

From the Publisher