The Palm Springs Diet

by Kenneth Russ MD

Overview

The Palm Springs Diet is an intelligent guide to healthy eating inspired by indigenous peoples and all our ancestors, The early Hunters and Gatherers. By following the three basic principles identified by the author you can achieve a healthy weight and by adding suggested physical activity improve your overall level of fitness.

Product Details

ISBN-13:	9781434300362
Publisher:	AuthorHouse
Publication date:	05/17/2007
Pages:	428
Product dimensions:	8.25(w) x 11.00(h) x 0.87(d)