The Power Cycle: Time Efficient Cycled Training for Strength, Muscle Size, and Fitness.

by Collier Todd Hageman

Overview

Fred Hatfield PhD, AKA "Dr. Squat" says: "Let me tell you what I liked most about "The Power Cycle" by Collier Hageman . . . EVERYTHING! This very readable book oozes with in-the-trenches heart and passion! And he knows whereof he speaks. If you need a personal trainer, take the time to find one who walks the walk as Hageman clearly does. You're going to enjoy this gem of a book! Share it with friends."

Product Details

ISBN-13:	9781456489540
Publisher:	CreateSpace Publishing
Publication date:	04/25/2011
Pages:	118
Product dimensions:	5.24(w) x 7.99(h) x 0.25(d)

About the Author

Collier (Todd) Hageman is from Ames, Iowa and has worked in the fitness industry for twenty years. He served in the US Marine Corps, has been a bodybuilder, strength athlete, martial artist, bicycle racer, motorcyclist, caver and kayaker, and author of both fiction and non-fiction. He has two sons and currently resides in northern Virginia.