The Savvy Woman's Guide to Menopause: Science-Backed Strategies for Hormonal Balance, Healthy Aging & Longevity
Unlock the power to thrive during midlife with The Savvy Woman's Guide to Menopause: Science-Backed Strategies for Hormonal Balance, Healthy Aging & Longevity. Written by health advocate Delores W. Simpson, this compelling guide is designed for women in their 40s to 60s seeking clarity, confidence, and practical solutions rooted in science. Menopause can be a confusing and challenging journey, but this book transforms it into one of empowerment, growth, and renewal. Delores seamlessly blends cutting-edge research with compassionate advice, helping readers navigate hormonal changes, manage symptoms, and embrace healthy aging with vitality. Vibrant and elegant, the book channels strength and serenity through strategies that balance science and self-care. Rich purples and golds meet calming lavenders and soft greens, reflecting the journey toward balance and transformation. This guide goes beyond managing menopause symptoms-it inspires women to reclaim their energy and confidence while fostering longevity and wellness. Subtle scientific patterns and symbols woven throughout underscore the book's evidence-based approach, elevating it from a simple wellness manual to a comprehensive resource for empowered living. If you want a reliable, beautifully crafted companion that offers both clarity and encouragement, this is the book to embrace. Step boldly into midlife with strength, grace, and the savvy wisdom every woman deserves. Let Delores W. Simpson's expert guidance illuminate your path to balanced hormones, thriving health, and a vibrant new chapter of life.
1148429076
The Savvy Woman's Guide to Menopause: Science-Backed Strategies for Hormonal Balance, Healthy Aging & Longevity
Unlock the power to thrive during midlife with The Savvy Woman's Guide to Menopause: Science-Backed Strategies for Hormonal Balance, Healthy Aging & Longevity. Written by health advocate Delores W. Simpson, this compelling guide is designed for women in their 40s to 60s seeking clarity, confidence, and practical solutions rooted in science. Menopause can be a confusing and challenging journey, but this book transforms it into one of empowerment, growth, and renewal. Delores seamlessly blends cutting-edge research with compassionate advice, helping readers navigate hormonal changes, manage symptoms, and embrace healthy aging with vitality. Vibrant and elegant, the book channels strength and serenity through strategies that balance science and self-care. Rich purples and golds meet calming lavenders and soft greens, reflecting the journey toward balance and transformation. This guide goes beyond managing menopause symptoms-it inspires women to reclaim their energy and confidence while fostering longevity and wellness. Subtle scientific patterns and symbols woven throughout underscore the book's evidence-based approach, elevating it from a simple wellness manual to a comprehensive resource for empowered living. If you want a reliable, beautifully crafted companion that offers both clarity and encouragement, this is the book to embrace. Step boldly into midlife with strength, grace, and the savvy wisdom every woman deserves. Let Delores W. Simpson's expert guidance illuminate your path to balanced hormones, thriving health, and a vibrant new chapter of life.
21.0
In Stock
5
1
The Savvy Woman's Guide to Menopause: Science-Backed Strategies for Hormonal Balance, Healthy Aging & Longevity
328
The Savvy Woman's Guide to Menopause: Science-Backed Strategies for Hormonal Balance, Healthy Aging & Longevity
328
21.0
In Stock
Product Details
| ISBN-13: | 9798260312889 |
|---|---|
| Publisher: | Barnes & Noble Press |
| Publication date: | 10/01/2025 |
| Pages: | 328 |
| Product dimensions: | 5.83(w) x 8.27(h) x 0.73(d) |
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