The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.
In The Science and Technology of Growing Young, industry investor and insider Sergey Young demystifies the longevity landscape, cutting through the hype and showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. By viewing aging as a condition that can be cured, we can dramatically revolutionize the field of longevity and make it accessible for everyone.
Join Sergey as he gathers insights from world-leading health entrepreneurs, scientists, doctors, and inventors, providing a comprehensive look into the future of longevity in two horizons:
• The Near Horizon of Longevity identifies the technological developments that will allow us to live to 150—some of which are already in use—from AI-based diagnostics to gene editing and organ regeneration.
• The Far Horizon of Longevity offers a tour of the future of age reversal, and the exciting technologies that will allow us to live healthily to 200, from Internet of Bodies to digital avatars to AI-brain integration.
In a bonus chapter, Sergey also showcases 10 longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces.
Combining practical advice with an incredible overview of the brave new world to come, The Science and Technology of Growing Young redefines what it means to be human and to grow young.
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|Publisher:||BenBella Books, Inc.|
|Product dimensions:||6.10(w) x 9.10(h) x 1.90(d)|
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What People are Saying About This
“A very compelling book.”
—Ray Kurzweil, inventor and futurist
“Being alive and healthy is the greatest joy that exists, and there has never been a better time to be alive than today. This book is going to open your mind to just how real and close-at-hand the ambition of defeating death is!”
—Peter Diamandis, founder of the XPRIZE Foundation
“Read this book now. Researchers now know why we get old and what to do about it. It is now possible to grow younger. The Science and Technology of Growing Young will show you how to do it!”
—Dave Asprey, founder of Bulletproof and four-time New York Times bestselling author
“The Science and Technology of Growing Young not only explores the leading edge of where we are, but where we are going in longevity research. More importantly, this groundbreaking text reveals how we can take full advantage of these empowering discoveries, today, and pave the way for a healthier future.”
—David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain and Brain Wash
“A comprehensive guide on longevity from a biological, technological, and ethical standpoint.”
—Dr. David Sinclair, Harvard Medical School professor and bestselling author
“An essential guide to health and longevity breakthroughs—a wise investment of any reader’s time.”
—Greg McKeown, New York Times bestselling author of Essentialism
“The Science and Technology of Growing Young is the most important book you’ll read this year—or maybe ever.”
—Keith Ferrazzi, entrepreneur and bestselling author
“The Science and Technology of Growing Young provides a rare glimpse into the future and how our society will change due to the new ethics of immortality.”
—Peter Jackson, film director, producer, and screenwriter (The Lord of the Rings, The Hobbit)
“A fascinating read that you’ll want to discuss with those you love. If you would like to live a long and healthy life, The Science and Technology of Growing Young is a book for you!”
—Tony Robbins, #1 New York Times bestselling author, entrepreneur, and philanthropist