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The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques

The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques

The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques

The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques

Overview

Teach Yourself Self-Defense!

Inside this four-part self-defense training manual, you will learn:

  • The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.
  • Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.
  • Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl.
  • Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.

    • This is the only self-defense training manual you need, because these are the best street fighting moves around.

    Get it now.

    Discover Real Street Fighting Tactics

  • The best target areas for self-defense and which strikes to use.
  • How to achieve street fighting knockouts.
  • Ground fighting techniques for self-defense.
  • Easy to apply strategies for attack and defense.
  • The correct way to use choke holds and how to escape them.
  • The best self-defense objects from everyday items.
  • Weapon vs weapon street fighting training.
  • How to adapt what you learn to any situation.

    • Adapted From Proven Street Fighting Styles

    This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):

  • Jeet Kune Do (Bruce Lee's martial art)
  • Vortex Control Self-Defense (eclectic self-defense)
  • Kali/Escrima Arnis (Filipino weapon-based martial arts)
  • Wing Chun (efficient Chinese martial art)
  • Krav Maga (Israel military)
  • Systema (Russian military)
  • Mixed Martial Arts (strikes and ground fighting)

    • ...and more.

    Limited Time Only...

    Get your copy of The Self-Defense Handbook today and you will also receive:

  • Free SF Nonfiction Books new releases
  • Exclusive discount offers
  • Downloadable sample chapters
  • Bonus content

    • ... and more!

    Teach yourself self-defense that works, because this is one of the best street fighting books around.

    Get it now.

    Product Details

    ISBN-13: 9781925979626
    Publisher: SF Nonfiction Books
    Publication date: 03/08/2021
    Series: Self-Defense , #1
    Pages: 122
    Product dimensions: 6.00(w) x 9.00(h) x 0.31(d)

    About the Author

    Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.

    This led him to years of training and career experience in related subjects, including martial arts, military training, and outdoor pursuits.

    These days, he spends his time refining his skills and sharing what he learns via his books and blog.

    www.SurvivalFitnessPlan.com

    Table of Contents

    CONTENTS

    Introduction

    Principles of Self-Defense

    Awareness and Action

    Principles of Attack

    Target Areas

    Training

    Basic Self-Defense Techniques

    Ready Stance

    Footwork

    Improvised Weapons

    Low Side-Kick

    Groin Attack

    Finger-Bending

    Palm Heel

    Elbows

    Elbow Burst

    Eye Gouge

    Headbutt

    Breakfalls

    Kick and Pivot

    Application

    Advanced Strikes & Strategies

    Lead Straight Punch

    Back-fist

    Slip, Parry, and Strike

    1 - 2 Combination

    Snap-Back

    Knees

    Shovel Hook

    Guillotine

    Rear Naked Choke

    Simple Trip

    Ground Takedown

    Mount Attacks

    Blitzkrieg

    Feints

    Immobilization Attacks

    Weapon Disarms

    Weapon Vs Weapon

    Low Weapon Defense

    High Weapon Defense

    Unarmed Gun Defense

    Multiple Opponents

    Compliance Locks

    Bonus Materials

    Author Recommendations

    Survival Fitness Plan Training Manuals

    About the Author

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