The Stress Less Business Owner: Ten Guiding Disciplines to Bring Joy and True Success back to Your Business

by Todd Hopkins

Overview

Kill Stress.

Resurrect Peace, Joy, and Self-control.

Overwhelmed by life? Feel stuck in the chaos of endless commitments? You are not alone. People die every day due to stress-related illnesses. But, it doesn't have to be that way. In The Stress Less Business Owner, discover how to eliminate stress triggers and maintain balance in your personal and professional life.

This book provides 10 guiding disciplines to help you:

• Achieve overall balance in your life
• End procrastination once and for all
• Regain control over your health to achieve optimal performance
• Replace negative emotional responses with positive ones for superior mental acuity
• Identify and eliminate stress triggers for relief
• Invest in quality, loving relationships to enhance your life
• Transform your sleepless nights into complete emotional and spiritual serenity
• Get and keep your financial house in order to provide for yourself, your family, and others

Stress kills. Learn how to reduce and eliminate stress from all aspects of your life.

Product Details

ISBN-13:	9781647463793
Publisher:	Author Academy Elite
Publication date:	10/08/2020
Pages:	150
Product dimensions:	5.50(w) x 8.50(h) x 0.35(d)

About the Author

Todd Hopkins is leading business owners to get rid of their stress.

Having experienced the effects of stress on his health, marriage, family, and business, Todd has developed ways for entrepreneurs to escape the path he took.

The author of The Janitor, Five Wisdoms for Entrepreneurial Survival, and The Carrot Chaser, Hopkins has over 28 years of experience building the multi-million dollar Office Pride Commercial Cleaning Services, the nationwide faith-based franchise system he founded.

After a wake-up call in the emergency room, Todd made the life-altering decision to reduce his stress. Over the years, he has embraced the joy of stressing less and helping others do the same. For more information on the stress less disciplines and how to bring joy and true success back to your business, visit TheStressLessBusinessOwner.com

Todd is a sought-after speaker. He lectures on Strategic Business and Biblical leadership, Reducing Stress, Increasing Productivity, and his Ten Qualities for Great Christian business leaders.

Todd and his wife Michelle have three sons, enjoy life in Palm Harbor, Florida.

Table of Contents

Introduction

Prologue

Chapter 1: Discipline to Replace Bad Emotions with Good Emotions

Chapter 2: Discipline to Work Ahead and Not Procrastinate

Chapter 3: Discipline to Identify and Eliminate Stress Triggers

Chapter 4: Discipline to Get a Good Night's Sleep

Chapter 5: Discipline to Celebrate Progress, Not Perfection

Chapter 6: Discipline to Learn from Mistakes and Not Dwell on Them

Chapter 7: Discipline to Invest in Quality and Loving Relationships

Chapter 8: Discipline to Spend Quiet Time Each Morning with God

Chapter 9: Discipline to Get and Keep Your Financial House in Order

Chapter 10: Discipline to Have Preset Go-To Reading for Encouragement and Focus

Acknowledgments

About the Author