The Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Online, Take Care of Yourself, and Much More
For every teen girl ready to feel confident, calm, and in control-this is the all-in-one handbook for tackling teen life and coming out stronger.
1144635452
Let's be honest-being a teen girl today can feel like a full-time job. Between school stress, body changes, friendship drama, and the constant pressure of social media, it's easy to feel overwhelmed or unsure of yourself.
Meet Emily-an honest, funny, and relatable 15-year-old who's been through it all. Her advice feels like it's from a best friend who just gets it, helping teen girls not only survive these years but come out stronger, more confident, and ready for what's next. Packed with practical tips and interactive activities, this book covers everything teen girls need to face life's challenges-mental health, confidence, friendships, social media, boundaries, and real "adulting" skills that actually matter. Inside, you'll discover how to:
The Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Online, Take Care of Yourself, and Much More
For every teen girl ready to feel confident, calm, and in control-this is the all-in-one handbook for tackling teen life and coming out stronger.
Let's be honest-being a teen girl today can feel like a full-time job. Between school stress, body changes, friendship drama, and the constant pressure of social media, it's easy to feel overwhelmed or unsure of yourself.
Meet Emily-an honest, funny, and relatable 15-year-old who's been through it all. Her advice feels like it's from a best friend who just gets it, helping teen girls not only survive these years but come out stronger, more confident, and ready for what's next. Packed with practical tips and interactive activities, this book covers everything teen girls need to face life's challenges-mental health, confidence, friendships, social media, boundaries, and real "adulting" skills that actually matter. Inside, you'll discover how to:
11.99
In Stock
5
1

The Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Online, Take Care of Yourself, and Much More
136
The Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Online, Take Care of Yourself, and Much More
136Paperback
$11.99
11.99
In Stock
Product Details
ISBN-13: | 9789694092911 |
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Publisher: | Stoneburn Media |
Publication date: | 12/15/2023 |
Series: | Life Skills for Teens |
Pages: | 136 |
Product dimensions: | 6.00(w) x 9.00(h) x 0.32(d) |
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