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The Unexpected Power of Mindfulness and Meditation

The Unexpected Power of Mindfulness and Meditation

by Ed Shapiro, Deb Shapiro

Paperback

$14.95
Available for Pre-Order. This item will be available on April 17, 2019

Product Details

ISBN-13: 9780486831824
Publisher: Dover Publications
Publication date: 04/17/2019
Pages: 176
Product dimensions: 5.50(w) x 8.50(h) x (d)

About the Author


Ed and Deb Shapiro, winners of the 2010 Nautilus Gold Book Award, are the authors of 20 books on mindfulness, meditation, personal development, and the body-mind relationship. They are columnists for Awaken.com, Oprah.com, HuffPost.com, Care2.com, and more. They have been teaching together for 30 years, and lead mindfulness and meditation retreats and personal development workshops worldwide.