Table of Contents
Acknowledgments vii
Foreword Ian Brighthope, M.D. ix
Introduction 1
Part 1 Nutrition or Drugs?
Chapter 1 Discovering the Power of Vitamins and Other Nutrients 6
Chapter 2 Go to the Doctor or Become the Doctor? 21
Chapter 3 The Truth About Antibiotics and Immunizations 37
Chapter 4 How to Boost Your Child's Immune System Without Booster Shots 67
Part 2 Staying Healthy with Diet and Detoxification
Chapter 5 What is the Healthiest Diet for Your Child? 78
Chapter 6 Children and Cholesterol 95
Chapter 7 A Toxic Environment and What To Do About It 107
Part 3 Major Children's Health Problems
Chapter 8 Obesity and Diabetes 140
Chapter 9 Allergies and Asthma 161
Chapter 10 Attention-Deficit Hyperactivity Disorder (ADHD) 185
Chapter 11 How to Improve a Child's Behavior Without Drugs 203
Part 4 Vitamin Therapy
Chapter 12 High-Dose Vitamin C Therapy 216
Chapter 1 3: Vitamin D and Other Supplements 235
Conclusion 255
Additional Reading 259
References 265
Index 279
About the Authors 291