Theory of a Happy Mind is a thoughtful and empowering book that guides readers through the emotional, psychological, and mindful layers of happiness. Drawing from personal experience, research, and real-world stories, Agrata Shukla shows how we can reframe our thoughts, build emotional resilience, and reconnect with purpose.
Whether you are beginning your journey of self-healing or deepening your emotional awareness, Theory of a Happy Mind invites you to rethink joy-not as a destination, but as a way of being.
Theory of a Happy Mind is a thoughtful and empowering book that guides readers through the emotional, psychological, and mindful layers of happiness. Drawing from personal experience, research, and real-world stories, Agrata Shukla shows how we can reframe our thoughts, build emotional resilience, and reconnect with purpose.
Whether you are beginning your journey of self-healing or deepening your emotional awareness, Theory of a Happy Mind invites you to rethink joy-not as a destination, but as a way of being.
Theory Of A Happy Mind: The Art Of Living Happily
202
Theory Of A Happy Mind: The Art Of Living Happily
202Paperback
Product Details
| ISBN-13: | 9798899845468 |
|---|---|
| Publisher: | Notion Press |
| Publication date: | 06/17/2025 |
| Pages: | 202 |
| Product dimensions: | 5.00(w) x 8.00(h) x 0.46(d) |