Table of Contents
Chapter 1 Introduction
Who are we?
Part One: Tantrums, Picky Eaters and What’s Normal?
Section One: Discipline & Development
Chapter 2
Discipline
What Is Temperament?
Snow White & The 7 Toddlers
Parenting Style: My Toddler is Driving Me Nuts!
The 3 Styles of Parenting
Discipline Nuts & Bolts
When To Start Discipline?
The Terrible Two’s: When & Why
The 20 Commandments of Toddler Discipline
Is it OK to Spank?
The Power Play: How Your Toddler Gets To Yes
The Time-Out Primer
Sticker Charts & Allowances
Reality Check: Picking Your Battles
Ending Whining As We Know It
Surviving The Public Tantrum: Our 3 Tips
Traveling with a Toddler
Pop Quiz: Testing Your Toddler Discipline Smarts
How Can I Protect My Child from Being Bullied?
When A New Sibling Arrives
Chapter 3
Milestones
The Six Areas of Development
What Do the Milestones Mean?
Bookmark this Page: The Milestone Checklist
Adjusting for Preemies
How Your Child Learns: The Four Stages
Social & Emotional Growth: Five Stages
The Big Picture: Putting It All Together
Chapter 4
Is This Normal?
Odd Behaviors, Rituals & Play
Eating Weird Stuff, Head Banging, Nail Biting
Thumb Sucking & Pacifier Use
Odd, But Normal Behaviors
Imaginary Friends & Rituals
Losing Milestones: Regression?
Language/Communication
Stuttering: Tips & Advice
Late Talkers
Bi-Lingual Households
Fears 66
Anxiety, Birthday Parties, Separation
Social Interactions: Mom vs Dad
Special Situations: Death in the Family
Chapter 5
Play & Preschool
Stimulating Your Toddler’s Development
Play
Do-it-yourself Recipes for Sensory Activities
Developmentally Appropriate Toys
Toy Safety: ELF STEW
Best Books for Toddlers
Language
Sign Language & Foreign Languages
Can You Teach a Toddler To Read?
Enrichment Programs, Preschools & Other Activities
Overview: Nationally Available Enrichment Programs
Reality Check: Playgroup Etiquette
What’s the Difference Between Preschool & Child Care?
10 Tips To Prepare for Preschool
What To Look For in a Preschool: 10 Points
Hints: Doing an Observation
Music Lessons: When?
The Mozart Myth
Team Sports
Balancing Work & Family
Tips & Advice
5 Options for Child Care
15 Questions to Ask: Finding a High Quality Program
Chapter 6
Challenges
Behavioral/Social Disorders
What is Attention Deficit Disorder?
Autism
Why Autism is on the Rise
What is Asperger’s Syndrome?
What causes autism?
How to spot autism
Treatment options: therapy, diet and more
Cognitive / Intellectual Disorders
Mental Retardation
Sensory Disorders
Hearing Loss
How Do Ear Infections Affect Hearing?
Vision Disorders
Sensory Processing Disorder
Motor Disorders: Feeding Aversions, Fine Motor Delays
Language/Communication Disorders
Genetic, Chromosomal and Metabolic Diseases
What is Fragile X Syndrome? Down Syndrome?
Assessments
Where to Get Help
Alternative Therapies
Section Two: The Potty, Sleep & Feeding
Chapter 7
Toilet Training
Toilet Training 411
When is the right time?
Which happens first—poop or pee?
The Zen of Toilet Training: 5 Steps
What is Infant Potty Training?
Should I use a potty chair or insert?
Toilet Tantrums: When Things Go Wrong
Fear of Pooping
Regression & Accidents
4 Types of Late Potty Trainers
Chapter 8
Sleep
Normal Sleep Patterns
How Much Sleep Do Kids Need?
Family Bed, Naps, Typical Nap/Bedtime Schedule
Dropping That Last Nap
Moving From the Crib to Big-Kid Bed
When is the Right Time?
Easing the Transition: Our 6 Tips
Safety Side Rails & Bunk Beds
Separating Twins
Curing the Early Riser & Night Owl
Disruption! When Sleep Patterns Go Wrong
Sleep Talkers, Walkers and Nightmares
Night Terrors & Sleep Apnea
Bad Habits & How To Fix Them
The Top 10 Mistakes Parents Make With Sleep Routines
5 Reasons Parents Can’t Stand Their Toddler Crying
Travel & Other Sleep Disruptions
Chapter 9
Growth
What do Growth Charts Mean?
How Tall Will My Toddler Be?
The Buddha Belly & Other Growth Concerns
Over-eating: When To Worry
The Body Mass Index
Eating Out Smart: Our Tips
Do’s & Don’ts on Avoiding Obesity
Chapter 10
Nutrition
How Many Calories Does a Toddler Need?
Typical Toddler Serving Sizes
The Food Pyramid: Fun and New!
The Top 3 Nutrient Kids Miss
When To Stop Baby Food
Liquids
Switching From Formula to Milk
Organic Food: Is it Worth It?
Organic Fruits, Veggies, Meat, Fish & Dairy
Does Soy Milk Cause ADD?
When To Stop the Bottle or Wean?
How Much Juice Does a Toddler Need?
Vitamins & Nutritional Supplements
Does My Toddler Need A Multi-Vitamin?
Help! My Child is Anemic!
Fluoride & Fish Oil Supplements
Chapter 11
Food Tricks & Treats
3 Golden Rules For Toddlers & Food
The Real Toddler Food Pyramid
3 Types of Toddler Eaters
Dessert Incentive Plan & High Chair Hijinks
Picky Eaters: How To Introduce New Foods
Kid Friendly Food Ideas
Sneaky Ways to Do Veggies
Nutritious Snacks
Eating Out: Real Parent Advice
Special Diets & Considerations
Still Eating Baby Food
Food Allergies
Foods Your Toddler Should NOT Eat
Peanut Allergies
Testing for Food Allergies
Vegans: Advice & Tips
Part Two: Toddler HealthWatch
Chapter 12
Hygiene
Skin & Hair
Diaper Rash, Bubble Baths & Laundry
Eczema Tips & Advice
Cradle Cap, Sun block, Insect Repellent
Ear Piercing
The Boy Parts
Cleaning the Foreskin
The Girl Parts 217
Bladder Infections
Dental Care
Teething, Cleaning Tips & Advice
When To Visit the Dentist
Kicking the Pacifier Habit
Does My Child Need a Fluoride Supplement?
Chapter 13
The Other End
Poop
How Often, Blue Poop, Blood in the Poop
Special Section: Solving Constipation
Three Steps: Clean, Maintain, Toilet Train
Red Flags: Worrisome Poops
Pee
How Often Should My Child Pee?
Signs of A Bladder Infection
Red Flags: Worrisome Pee
Bed Wetting Concerns
Spit-up & Vomit
Acid Reflux & Wheezing
Red Flags: Worrisome Vomiting
Gas
Chapter 14
You & Your Doc
Tips To Avoid Panic
Insider Tricks: Tips to Ease Anxiety
Well-Check Visit Schedule, Screening Tests
Tricks To Avoiding the Wait
Chapter 15
Vaccines
A Bit of History
Top 10 Vaccine Questions
“Alternative” Vaccine Schedules
Reasons NOT to Vaccinate
Are Some Shots Optional?
Vaccination Schedule
Vaccines & Diseases: The Specifics
Mercury Controversy & Vaccines
Is Autism Caused by Vaccines?
Should Vaccines be “Greener”?
Chapter 16
Common Infections
MicroBio 411
How Do Docs Diagnose an Infection?
How To Prevent Germs From Spreading
When Can Your Child Return to Daycare or Playgroup?
Antibiotic Resistance
Eye Infections: Pink Eye, Infections, Swollen Eyelid
Ear, Nose & Throat Infections: PE Tubes, Cold & Flu
Strep Throat, Mono & Sinus Infections
Lower Respiratory & Lung Infections: RSV, Bronchitis, Pneumonia
Intestinal Infections: Food Poisoning & Parasites
Bone & Joint Infections
Skin Infections & Rashes: Head Lice, Pin Worms & Chickenpox
Rash-o-Rama
Other Infections: Meningitis & West Nile
Chapter 17
Common Diseases
Allergies: Hay Fever, Eczema, Food, Asthma
Blood: Anemia, Sickle Cell
Bones & Joints: Nursemaids Elbow, Toe Walking, Arthritis
What Are Growing Pains?
Brain & Nerves: Seizures and Headaches
Cancer: Leukemia, Solid Tumors
Endocrine: Diabetes, Growth, Cholesterol
Eyes: Color Blindness, Lazy Eye and More
Ear, Nose & Throat: Tonsils, Canker Sores and More
Genitals: Girls & Boy Issues
Heart: Murmurs, Hypertension, High Cholesterol
Stomach/Intestines: Pain, GERD, Celiac Disease
Kidneys
Lungs & Asthma
Skin: Poison Ivy, Moles & More
Chapter 18
The Environment & Your Toddler
Why Children Are Vulnerable
Where Enviro Hazards Lurk 353
4 Types of Toxins: An Overview
Food
Fish: Mercury
Food Additives
Water: Tap Water, Purifiers
Household: Styrofoam, Plastics, Bugs, Radon
Other Enviro Hazards: Cell Phones, Power lines, Mold
26 Tips To Reduce Exposures
Chapter 19
First Aid
What is A Medical Emergency
Parent 411: How To Take Vital Signs
Top Symptoms Parents Should Pay Attention To
Top 10 Toddler Medical Emergencies
#1: Allergic Reactions
#2: Bruising and Bleeding
#3: Breathing Problems
#4: Fever
#5: Vomiting, Diarrhea & Dehydration
#6: Skin: Rashes, Burns, Cuts, Bites, Stings
#7: Pain: Headaches, Stomachs, Chest & Back
#8: Neurological: Seizures
#9: Is it Broken?
#10: Poisonings, Ingestions, Swallowed Objects
Part Three: The Reference Library
Appendix A: Medications
Appendix B: Alternative Meds & Therapies
Appendix C: Lab Work & Tests
Appendix D: Glossary
Appendix E: References
Appendix F: Footnotes
Index