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Tom Danielson's Core Advantage: Core Strength for Cycling's Winning Edge

By Tom Danielson, Allison Westfahl, Patrick Dempsey (Foreword by)
Paperback
$18.95
By Tom Danielson, Allison Westfahl, Patrick Dempsey (Foreword by)
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Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in the key core muscles for cycling--no gym membership required.

Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core workout exercises that will build strength and endurance in ...

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