Total Memory Workout: 8 Easy Steps to Maximum Memory Fitness

“Based on the theory that your memory can be exercised like any other part of a time-affected body, this book offers simple ways to increase your long-term and short-term memory.”—American Way

“Sensible advice for the seriously inclined.”—Time

Frustrated by your forgetfulness? Don’t be. Memory lapses aren’t necessarily a sign of age—more often they are a sign of the times, as we’re all inundated with important information to remember, from PINs and passwords to children’s schedules and cruc...