Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents
Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.

This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student’s capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home.

Providing practitioners with a ready-to-go structured lesson plan that builds with each session, and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional’s library.

1142207920
Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents
Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.

This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student’s capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home.

Providing practitioners with a ready-to-go structured lesson plan that builds with each session, and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional’s library.

170.0 In Stock
Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents

Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents

by Katelyn Oellerich
Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents

Using CBT and Mindfulness to Manage Student Anxiety: A 9-Week Program for Children and Adolescents

by Katelyn Oellerich

Hardcover

$170.00 
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Overview

Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.

This book begins with an overview of cognitive-behavioral therapy (CBT) and mindfulness practices and their use in supporting worry. The 9 weekly sessions are broken down into a ready-to-use lesson complete with an assessment tool, clinician notes for added depth, and a template to support generalization of learning with teachers and guardians. Lessons are focused on connection, building an awareness of emotions, and increasing the student’s capacity to regulate their emotions in a variety of ways. The last portion of this book offers opportunities to continue generalization of emotion regulation skills in the classroom and at home.

Providing practitioners with a ready-to-go structured lesson plan that builds with each session, and tools to assess progress and growth, this book will be a welcome addition to any school-based mental health professional’s library.


Product Details

ISBN-13: 9781032349916
Publisher: Taylor & Francis
Publication date: 04/17/2023
Pages: 164
Product dimensions: 8.25(w) x 11.00(h) x (d)

About the Author

Katelyn Oellerich, EdS, is a nationally certified school psychologist practicing in Wisconsin. In 2022, Katelyn was recognized as the Wisconsin School Psychologist of the Year.

Table of Contents

1 The Presentation of Worry and Anxiety in Children and Adolescents

2 What Is Cognitive Behavioral Therapy?

3 How Can Mindfulness Support CBT?

4 How to Use this Book

5 Week 1: Introduction/Get to Know Each Other

6 Emotions

7 Our Body and Our Thoughts

8 Changing Thoughts and Working through Problems

9 In and Out of Control/Coping Strategies

10 People That Help Our Thoughts

11 Coping Strategies

12 Student Plan

13 Completion/Next Steps

14 Continued Support for the Classroom

15 Continued Support for Home

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