Table of Contents
Preface ix
Introduction xi
1 Peanut Buffer & Coconut 1
Peanut Butter Sauce 2
Peanut-Free Peanut Sauce 3
Red Lentils in Peanut Butter Sauce 4
Peanut-Sauce Fried Rice 7
Chickpeas in Peanut Butter Sauce 8
One-Pot Peanut Butter Noodles 10
Green Curry Paste 13
Green Curry Fried Rice 14
Green Curry Chickpeas and Eggplant 16
Red Curry Paste 17
Red Curry Soup with Lentils 18
Massaman Curry Vegetables 20
2 Sweet & Sour 23
Sweet and Sour Sauce 24
Sweet and Sour Chickpeas 25
Crispy Sweet and Sour Tofu 26
Teriyaki Sauce 28
Date-Sweetened Teriyaki Sauce 29
Teriyaki Lentil Balis 31
Teriyaki Tempeh with Butternut and Cauliflower 32
Kung Pao Sauce 35
Kung Pao Lentils 36
Kung PaoTofu and Vegetable Stir-Fry 37
Crispy Kung Pao Cauliflower 38
Hoisin Sauce 40
Hoisin Mushroom and Tofu Stir-Fry 41
Orange Sauce 42
Vegetables and Chickpeas in Orange Sauce 43
Manchurian Sauce 44
Manchurian Chickpeas and Broccoli 45
Manchurian Sauce Noodles 46
Black Pepper Tofu 48
3 Masala & Saag 51
Creamy White Masala Sauce 52
Tofu and Vegetables with White Masala Sauce 53
Makhani Sauce 54
Quinoa Pulao with Masala Sauce 55
Lentil Balls in Masala Sauce 56
Mushroom Matar Masala 58
Tikka Masala Chickpeas 59
Bombay Potatoes and Peas 61
Spinach Curry Sauce 62
Chickpeas and Potatoes in Spinach Curry Sauce 63
Curried Vermicelli with Spinach 64
Chickpea and Sweet Potato Curry 67
Berbere Paste 68
Cauliflower and Chickpeas in Berbere Sauce 70
Jackfruit-Split Pea Wot 73
Berbere Tofu Bowl with Couscous 75
4 Buffalo fit Firecracker 77
Firecracker Sauce 78
Firecracker Cauliflower Bites 79
Firecracker Chickpea Salad with Peanut Dressing 80
Firecracker Jackfruit Sandwiches 83
Buffalo Sauce 84
White Garlic Sauce 85
Nut-Free White Garlic Sauce 86
Ranch Dressing 87
Buffalo Chickpea Pizza with White Garlic Sauce 88
Buffalo Lentil Tacos 90
Buffalo Chickpea Tacos 91
5 Burgers & More 93
Easiest Black Bean Burgers 94
Lentil-Walnut Burgers 97
Sweet Potato, Peanut, and Chickpea Burgers 98
Almond-Sriracha Sauce 100
Baharat Chickpea Burgers 103
Chickpea Jackfruit Burgers 104
Guinea-Mushroom Burgers 107
Samosa Sliders with Tamarind Chutney and Mango 108
Kidney Bean and Black Bean Harissa Burgers 110
Quinoa Carrot Barbecue Burgers 113
Whopper Mushroom, Pecan, and Lentii Burgers 114
Chickpea Barbecue Loaf 116
Lentil-Quinoa Loaf with Spicy Glaze 118
6 Bowls & Hands 121
Tinga Sauce 122
Tahini Garlic Sauce 123
Tinga-Spiced Jackfruit Chickpea Bowl 125
Tinga Black Bean Soup 126
Winter Mushroom Soup with Spinach and Chickpeas 127
Laksa Curry Soup 128
Chickpea Vegetable Stew with Baharat 130
Turmeric Cauliflower Rice and Spiced Chickpea Bowl 131
Baharat Chickpea Avocado Bowl 133
Turmeric Lentil Fritters Bowl 134
Buddha Bowl with Nacho-Spiced Sweet Potatoes 136
Tempeb Broccoli Wraps with Jalapeho Popper
Cream 138
Cauliflower Shawarma Wraps 140
Smoky Crisped Lentils over Creamy Greens 143
7 Deep-Dishing 145
Red Pizza Sauce 146
Cauliflower Alfredo Sauce 147
Deep-Dish Pizza 148
Mushroom-Jalapeno White Pizza 151
Vegan Mozzarella 152
Margherita Pizza 155
Alfredo Spinach Pizza 156
Makhani Vegetable Pizza 159
Barbecue Pizza with Jerk Beans and Vegetables 160
Vegetable Lasagna 162
Spinach-Artichoke Lasagna with Cauliflower Alfredo 164
Black Pepper Cheesy Mac and Broccoli 166
Broccoli Casserole with Baharat 169
Smoky Mac Bake 170
Smoky Cheese Sauce 171
8 Breakfast for Lunch 173
Chickpea Chilaquiles 174
Chickpea Flour Vegetable Frittata 177
Lentil-Vegetable Frittata 178
Baked Vegetable Pakoras 181
Samosa-Stuffed French Toast 182
Zucchini, Carrot, and Chickpea Fritters 185
Stuffed Flatbread 186
9 On a Sweet Mote 189
Chocolate Peanut Butter Ganache Cake 191
Lemon Chia Pudding 193
Chocolate Chip Cookie Dough Bars 194
Salted Date Caramel Chocolate Pie 197
Ginger Tahini Cookies 198
Almond Butter Snickerdoodles 199
One-Bowl Banana Apple Bread 201
Seedy Chocolate Snack Bars 202
Nut Butter Blondies 205
Blender Peanut Butter Cake 206
Almond Butter Cheesecake Brownie Bars 209
One-Hour Cinnamon Rolls 210
Richa's Brownies 213
Tiramisu Fudge Bars 214
One-Bowl Pumpkin Bread 217
Gluten-Free Chocolate Chip Cookies 218
Mango Cupcakes 220
Orange Cupcakes 221
Lemon Chia Coconut Muffins 222
Marble Pumpkin Chocolate Loaf 225
Sweet Potato Chocolate Pie 226
10 Everyday Basics 229
Easy Pizza Dough 230
Gluten-Free Flour Blend 231
Gluten-Free Pizza Crust 232
Vegan Parmesan 233
Whole-Grain Rolls 234
Wheat Flatbread 236
Gluten-Free Flatbread 237
Chickpea Flour Tofu 238
Samosa Potatoes 239
Tamarind Chutney 240
Barbecue Sauce 241
Caramelized Onions 242
Flax Egg 242
Crisped Tofu 243
Garam Masala 244
Curry Powder 245
Crunchy Baked Cauliflower 246
11 My Everyday Kitchen 249
Lentils, Peas, and Beans 250
Grains and Flours 251
Fresh Ingredients 252
Other Pantry Items 254
Spices and Herbs 255
Pantry List 256
Tools of the Trade 256
Index of Recipe Groups 258
Acknowledgements 262
About the Author 263
Index 264
Metric Conversions and Equivalents 272