Walking with Abraham and Sarah: Six Weeks of Devotions for Body and Spirit

Walking with Abraham and Sarah: Six Weeks of Devotions for Body and Spirit helps you make small changes for simple lifestyle improvement in your health and growth in faith.

Focusing on the simplicity of adding steps, vegetables, and water to each day, you'll see health benefits as you foster new habits that last for the long term. While you work on your physical health, daily Scripture readings and meditations from the lives of Abraham and Sarah in the book of Genesis take you along the routes they traveled and nurture your spirit as well. This inspiring devotional dimension reminds you of the fundamental connection between health in body and spirit.

To support your success along the way, Walking with Abraham and Sarah includes:

  • 42 focused health-related reflections from the book of Genesis
  • Daily health journal
  • Daily health tips
  • Tips to add steps each day
  • Tips to trim calories you'll never miss
  • Weekly reviews to track progress
  • Ideas for group use so you don't have to go it alone
  • Pre- and post-self-assessments to see overall change
  • Daily encouragement is essential for healthy living. The six-week program inspires individuals, groups of friends, or whole congregations to engage in fun, simple ways to become more active and eat more healthfully.

    Whether private devotions or part of a congregational program, Walking with Abraham and Sarah is practical health encouragement you can take with you anywhere.

    The Ways of Wellness series also includes Walking with Jesus and Walking with Paul.

    1136394242
    Walking with Abraham and Sarah: Six Weeks of Devotions for Body and Spirit

    Walking with Abraham and Sarah: Six Weeks of Devotions for Body and Spirit helps you make small changes for simple lifestyle improvement in your health and growth in faith.

    Focusing on the simplicity of adding steps, vegetables, and water to each day, you'll see health benefits as you foster new habits that last for the long term. While you work on your physical health, daily Scripture readings and meditations from the lives of Abraham and Sarah in the book of Genesis take you along the routes they traveled and nurture your spirit as well. This inspiring devotional dimension reminds you of the fundamental connection between health in body and spirit.

    To support your success along the way, Walking with Abraham and Sarah includes:

  • 42 focused health-related reflections from the book of Genesis
  • Daily health journal
  • Daily health tips
  • Tips to add steps each day
  • Tips to trim calories you'll never miss
  • Weekly reviews to track progress
  • Ideas for group use so you don't have to go it alone
  • Pre- and post-self-assessments to see overall change
  • Daily encouragement is essential for healthy living. The six-week program inspires individuals, groups of friends, or whole congregations to engage in fun, simple ways to become more active and eat more healthfully.

    Whether private devotions or part of a congregational program, Walking with Abraham and Sarah is practical health encouragement you can take with you anywhere.

    The Ways of Wellness series also includes Walking with Jesus and Walking with Paul.

    14.99 In Stock
    Walking with Abraham and Sarah: Six Weeks of Devotions for Body and Spirit

    Walking with Abraham and Sarah: Six Weeks of Devotions for Body and Spirit

    by Susan Martins Miller
    Walking with Abraham and Sarah: Six Weeks of Devotions for Body and Spirit

    Walking with Abraham and Sarah: Six Weeks of Devotions for Body and Spirit

    by Susan Martins Miller

    Paperback

    $14.99 
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    Overview

    Walking with Abraham and Sarah: Six Weeks of Devotions for Body and Spirit helps you make small changes for simple lifestyle improvement in your health and growth in faith.

    Focusing on the simplicity of adding steps, vegetables, and water to each day, you'll see health benefits as you foster new habits that last for the long term. While you work on your physical health, daily Scripture readings and meditations from the lives of Abraham and Sarah in the book of Genesis take you along the routes they traveled and nurture your spirit as well. This inspiring devotional dimension reminds you of the fundamental connection between health in body and spirit.

    To support your success along the way, Walking with Abraham and Sarah includes:

  • 42 focused health-related reflections from the book of Genesis
  • Daily health journal
  • Daily health tips
  • Tips to add steps each day
  • Tips to trim calories you'll never miss
  • Weekly reviews to track progress
  • Ideas for group use so you don't have to go it alone
  • Pre- and post-self-assessments to see overall change
  • Daily encouragement is essential for healthy living. The six-week program inspires individuals, groups of friends, or whole congregations to engage in fun, simple ways to become more active and eat more healthfully.

    Whether private devotions or part of a congregational program, Walking with Abraham and Sarah is practical health encouragement you can take with you anywhere.

    The Ways of Wellness series also includes Walking with Jesus and Walking with Paul.


    Product Details

    ISBN-13: 9781621440680
    Publisher: Healthy Living for Church and Home
    Publication date: 02/05/2020
    Series: Ways to Wellness
    Pages: 72
    Product dimensions: 5.50(w) x 8.50(h) x 0.17(d)

    About the Author

    Susan Martins Miller has been a writer and editor for over 30 years, creating faith-based resources for children and adults to use both at home and in congregational settings. She holds a master's degree in biblical studies (New Testament) from Trinity Evangelical Divinity School.

    Table of Contents

    Our Mission

    Introduction

    Tips for Adding Steps to Your Day

    Tips for Cutting 100 Calories

    ActivityConversion

    ChartSelf-assessment

    Daily Devotions

    Post-assessment

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